Michelle N Dan Lopez's Workouts

Workouts assigned: 31
Completed so far: 5

#1: not done yet

L Flow
10.21.22
That Feeling
"All I Need"
Dwana Olsen
21 min

#2: not done yet

M Boxing
5.04.24
Power
"Power Through Problems"
Mindy Lai
16 min

#3: DONE!

L Flow
4.14.22
Smooth Sailing
"Feel the Sea Breeze"
Raneir Pollard
19 min

#4: DONE!

M Flow
11.21.23
Hoedown Throwdown
"Heads, Tails and Hay Bales"
Dwana Olsen
16 min

#5: not done yet

M Boxing
10.10.23
Pump, You Up 90s
"Roadtrippin' N Slippin'"
Mindy Lai
19 min

#6: not done yet

M Boxing
2.24.23
Monster
"Bright Pop Bops"
Mindy Lai
32 min

#7: not done yet

M Flow
8.20.21
Monster
"Summer BBQ"
Coach Doc
25 min

#8: not done yet

M Flow
11.15.21
Pop Till You Drop
"Listen & Glisten"
Raneir Pollard
21 min

#9: not done yet

M Flow
3.19.24
The Drop
"Bass in Ya Face"
Coach Doc
17 min

#10: DONE!

M Flow
2.19.24
Green Day
Artist Series
Dwana Olsen
21 min

#11: not done yet

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#12: not done yet

L Boxing
10.21.24
Rock The Classics
"Riffing Through Time"
Coach Doc
25 min

#13: not done yet

M Flow
7.15.24
Showdown
"Leg Lifts vs. Knee Strikes"
Team Supernatural
20 min

#14: not done yet

M Flow
8.26.20
Hoedown Throwdown
"Debut"
Leanne Pedante
15 min

#15: not done yet

L Boxing
12.08.22
Pop Till You Punk
"Amped-up Alt"
Mark Harari
15 min

#16: not done yet

M Flow
8.26.24
Girl Power
"Goldie Girls"
Leanne Pedante
17 min

#17: not done yet

M Flow
3.24.22
Guilty Pleasures
"Fire in Your Desire"
Raneir Pollard
25 min

#18: not done yet

L Flow
2.20.24
Rap-ture
"Own Up, Own It"
Mark Harari
20 min

#19: not done yet

M Flow
12.24.21
Pop Till You Drop
"Future Nostalgia"
Raneir Pollard
20 min

#20: not done yet

M Flow
9.02.20
Resilience
"Kat's Journey"
Leanne Pedante
20 min

#21: not done yet

M Flow
10.20.23
Just Dance
"Bodacious Beats"
Raneir Pollard
16 min

#22: DONE!

L Boxing
9.30.22
Just Dance
"Turn Me Up"
Dwana Olsen
16 min

#23: not done yet

M Boxing
12.13.23
Broken Dreams Team
"Post-Grunge Pulse"
Leanne Pedante
16 min

#24: DONE!

L Flow
6.19.22
Smooth Sailing
"Catch the Wave"
Coach Doc
17 min

#25: not done yet

M Flow
1.01.24
Pop Till You Drop
"Nothing Wrong with Confident"
Mark Harari
20 min

#26: not done yet

M Boxing
7.02.22
Hip Hop You Don't Stop
"Float Like A Butterfly, Sting Like A Bee"
Raneir Pollard
14 min

#27: not done yet

M Boxing
12.29.23
Just Dance
"Soulful Sound-waves"
Coach Doc
15 min

#28: not done yet

M Boxing
8.01.22
Break Up Shape Up
"No Promises"
Mark Harari
16 min

#29: not done yet

M Flow
6.27.20
Pep It Up
Raneir Pollard
23 min

#30: not done yet

L Flow
7.05.23
Game Time
"Victorious Vibes"
Raneir Pollard
19 min

#31: not done yet

L Flow
10.07.24
Monster
"Shine Your Light"
Raneir Pollard
34 min