Stefan Hellersperk's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
9.05.20
Power
"Breathe Fire"
Coach Doc
17 min

#2: DONE!

L Flow
4.02.24
Broken Dreams Team
"Gradual Growth"
Leanne Pedante
18 min

#3: DONE!

M Flow
8.10.23
Molten Rock
"You Know You Want To"
Dwana Olsen
18 min

#4: DONE!

L Flow
6.09.21
Smooth Sailing
"Dream Big"
Coach Doc
18 min

#5: DONE!

M Flow
12.16.20
Rock Hard
"Feel Alive"
Leanne Pedante
21 min

#6: DONE!

M Flow
10.08.20
Sweaty Flannel
“Swing Your Hammer”
Raneir Pollard
19 min

#7: DONE!

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#8: DONE!

M Flow
10.30.23
Halloworkit
"Supernatural Halloween Bash"
Team Supernatural
25 min

#9: DONE!

M Flow
6.01.23
Just Dance
"Ride the Rhythm"
Coach Doc
19 min

#10: DONE!

M Flow
1.13.22
Hip Hop You Don't Stop
"Cue The Horn Section"
Mark Harari
16 min

#11: DONE!

L Flow
9.20.23
A Call To Arms
"Beg for the Push"
Dwana Olsen
16 min

#12: DONE!

M Boxing
12.16.24
J Balvin
Artist Series
Dwana Olsen
17 min

#13: DONE!

M Flow
4.08.24
Origin Stories
"Samples Sampler"
Coach Doc
20 min

#14: DONE!

L Boxing
1.17.23
Rock The Classics
"Meet the Beat"
Leanne Pedante
16 min

#15: DONE!

M Flow
1.26.24
Fuego
"Shimmy + Shake"
Raneir Pollard
13 min

#16: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#17: DONE!

M Flow
7.22.23
Hair Brained
"Your Way Home"
Coach Doc
17 min

#18: DONE!

M Boxing
11.09.21
Superfreak
"Freak Out"
Raneir Pollard
17 min

#19: DONE!

L Flow
12.18.20
Game Time
"G.O.A.T"
Coach Doc
19 min

#20: DONE!

M Boxing
12.23.22
Just Dance
"Cloud Nine"
Leanne Pedante
13 min

#21: DONE!

M Boxing
1.23.23
Muse
Artist Series
Mark Harari
24 min

#22: DONE!

L Flow
4.18.24
Sweat Symphony
"Soft and Sinister"
Dwana Olsen
18 min

#23: DONE!

L Flow
6.13.23
Pop Till You Drop
"Shine On"
Leanne Pedante
18 min

#24: DONE!

M Flow
7.15.21
Monster
"Pop Disco Inferno"
Raneir Pollard
27 min

#25: DONE!

M Boxing
5.05.22
Fuego
"Fuego Fiesta"
Raneir Pollard
17 min

#26: DONE!

L Flow
1.26.22
Shower Songs
"Thrive to the Music"
Dwana Olsen
15 min

#27: DONE!

M Flow
6.28.24
Just Dance
"Yes, Dance!"
Raneir Pollard
11 min

#28: DONE!

L Flow
4.22.22
That Feeling
"Be Still My Heart"
Dwana Olsen
17 min

#29: DONE!

L Boxing
9.01.22
Rap-ture
"Home is Here"
Raneir Pollard
17 min

#30: DONE!

M Boxing
11.09.22
Break Stuff
"All Will Go Right"
Mindy Lai
16 min

#31: DONE!

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min