Lisa Smith's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
10.29.21
Just Dance
"Hot-n-fun"
Raneir Pollard
20 min

#2: DONE!

M Flow
6.24.22
Rapattack
"Knock Out and Down"
Coach Doc
15 min

#3: DONE!

M Boxing
11.09.22
Break Stuff
"All Will Go Right"
Mindy Lai
16 min

#4: DONE!

M Flow
2.14.22
That Feeling
"Live in Love"
Coach Doc
17 min

#5: DONE!

L Boxing
8.12.22
Pump, You Up 90s
"As We Seek, So Shall We Find"
Mark Harari
17 min

#6: DONE!

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#7: DONE!

M Flow
2.19.24
Green Day
Artist Series
Dwana Olsen
21 min

#8: DONE!

H Flow
8.07.20
Summer
"Debut"
Raneir Pollard
19 min

#9: DONE!

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#10: DONE!

M Boxing
3.25.24
Nicki Minaj
Artist Series
Coach Doc
18 min

#11: DONE!

M Flow
8.15.20
Mood Booster
"Feel So Young"
Coach Doc
17 min

#12: DONE!

M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
Leanne Pedante
19 min

#13: DONE!

L Flow
4.09.22
Mood Booster
"Out on the Town"
Raneir Pollard
24 min

#14: DONE!

H Boxing
6.13.23
Girl Power
"The Lady Leads"
Leanne Pedante
17 min

#15: DONE!

L Flow
4.27.22
Retrofit
"Can’t Ever Get Enough"
Mark Harari
16 min

#16: DONE!

M Boxing
9.30.24
Pop Till You Drop
"Toe-to-Toe Pop"
Environment Showcase
12 min

#17: DONE!

H Boxing
6.28.24
Retrofit
"It's a Win"
Coach Doc
17 min

#18: DONE!

L Boxing
9.03.22
Self Love
"I Am A Fighter"
Dwana Olsen
20 min

#19: DONE!

M Flow
6.13.22
Rock The Classics
"Debut"
Leanne Pedante
25 min

#20: DONE!

H Flow
6.16.20
The Drop
"Out of My Mind"
Leanne Pedante
20 min

#21: DONE!

M Boxing
3.11.22
Rock Hard
"Make You Move"
Mark Harari
17 min

#22: DONE!

L Flow
4.14.21
Cover Lover
"Tropical Adventure"
Raneir Pollard
20 min

#23: DONE!

M Flow
2.08.23
Y2K Babyyy
"These Songs Shine for You"
Mark Harari
23 min

#24: DONE!

M Boxing
4.17.23
Tiësto
Artist Series
Leanne Pedante
16 min

#25: DONE!

M Flow
1.20.23
Retrofit
"Alive and Thriving"
Dwana Olsen
25 min

#26: DONE!

M Boxing
9.23.24
Nonstop K-Pop
"K-Pop Power"
Leanne Pedante
18 min

#27: DONE!

M Flow
4.01.23
Retrofit
"Way Too Retro"
Mark Harari
22 min

#28: DONE!

M Boxing
3.22.22
Girl Power
"Self Respect"
Coach Doc
15 min

#29: DONE!

L Boxing
5.15.23
Rock Hard
"Rock the Arena"
Dwana Olsen
18 min

#30: DONE!

L Flow
9.22.21
Flow
"Grow With The Flow"
Coach Doc
21 min

#31: DONE!

H Boxing
2.06.24
Hair Brained
"Rock N' Bop"
Coach Doc
15 min