Cher Basham Slater's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
1.12.23
Girl Power
"Past to Present"
Raneir Pollard
17 min

#2: DONE!

M Flow
1.11.21
Fresh Finds
"Debut"
Leanne Pedante
15 min

#3: DONE!

L Flow
10.24.20
Monster
“Monster Sing-Along”
Coach Doc
26 min

#4: DONE!

M Flow
5.14.24
Strut
"Superhero Swagger"
Mark Harari
16 min

#5: DONE!

M Flow
1.04.23
That Feeling
"Just Me + You"
Coach Doc
17 min

#6: DONE!

L Flow
5.02.24
Prom Night
"Dust Off Your Dancing Shoes"
Leanne Pedante
20 min

#7: DONE!

L Flow
12.02.20
Retrofit
"Sooner or Later"
Raneir Pollard
17 min

#8: DONE!

M Flow
7.22.23
Hair Brained
"Your Way Home"
Coach Doc
17 min

#9: DONE!

M Flow
7.12.24
Rapattack
"Crunk Dunk"
Coach Doc
17 min

#10: DONE!

L Flow
10.31.23
Indie-structible
"Somewhere to Begin"
Raneir Pollard
17 min

#11: DONE!

L Flow
1.28.23
Superfreak
"Stomp with Me"
Coach Doc
18 min

#12: DONE!

M Flow
9.24.22
Pump, You Up 90s
"Walk Across The Fire"
Dwana Olsen
19 min

#13: DONE!

L Flow
9.14.21
Mood Booster
"Soul Rockin’ 70s"
Coach Doc
21 min

#14: DONE!

M Flow
7.11.20
Y2K Babyyy
"Debut"
Raneir Pollard
13 min

#15: DONE!

M Flow
2.17.22
Skinny Jeans and Ripped Seams
"Indie Dreamers"
Leanne Pedante
20 min

#16: DONE!

L Flow
6.14.22
Guilty Pleasures
"All We Wanna Do"
Mark Harari
19 min

#17: DONE!

L Flow
9.21.22
Pop Till You Punk
"Be True to You"
Leanne Pedante
18 min

#18: DONE!

L Flow
7.15.24
Mood Booster
"Soundtrack to Your Journey"
Coach Doc
22 min

#19: DONE!

M Flow
8.31.23
Pop Till You Punk
"Alternative Anthems"
Raneir Pollard
19 min

#20: DONE!

M Flow
8.08.20
Monster
"You Alright"
Coach Doc
23 min

#21: DONE!

M Flow
12.07.20
Skinny Jeans and Ripped Seams
"Dance Break"
Leanne Pedante
22 min

#22: DONE!

L Flow
7.16.20
Strut
"Break Free"
Raneir Pollard
23 min

#23: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#24: DONE!

M Flow
11.18.24
Guest DJ
Paris Hilton
Raneir Pollard
18 min

#25: DONE!

M Flow
9.02.20
Resilience
"Kat's Journey"
Leanne Pedante
20 min

#26: DONE!

L Flow
9.06.23
Muscle Meltdown
“Abs + Glutes”
Mark Harari
16 min

#27: DONE!

L Flow
5.02.22
Just Dance
"The More You Dance"
Dwana Olsen
17 min

#28: DONE!

M Flow
5.20.24
The Killers
Artist Series
Leanne Pedante
22 min

#29: DONE!

M Flow
6.18.23
Mood Booster
"Father's Day"
Mark Harari
24 min

#30: DONE!

M Flow
10.07.24
Power
"Heartwrench"
Leanne Pedante
21 min

#31: DONE!

M Flow
5.22.23
Paramore
Artist Series
Raneir Pollard
20 min