Erica Kim Thomas's Workouts

Workouts assigned: 31
Completed so far: 5

#1: DONE!

M Flow
6.05.21
Self Love
"Embracing Myself"
Raneir Pollard
20 min

#2: DONE!

M Flow
1.29.24
Y2K Babyyy
"Boss Moves"
Raneir Pollard
17 min

#3: DONE!

H Flow
7.28.20
Break Stuff
"Debut"
Leanne Pedante
23 min

#4: DONE!

H Flow
1.06.23
Pop Till You Punk
"Feel the Fire"
Raneir Pollard
22 min

#5: DONE!

H Flow
12.28.21
Monster
"Totally 80s"
Raneir Pollard
34 min

#6: not done yet

H Flow
2.21.24
Girl Power
"Fierce Frequency"
Dwana Olsen
21 min

#7: not done yet

H Boxing
3.29.23
Break Up Shape Up
"Healing Heartbeats"
Mark Harari
17 min

#8: not done yet

H Flow
8.02.22
Strut
"Believe In It"
Mark Harari
28 min

#9: not done yet

M Flow
6.01.20
Sweaty Flannel
"Debut"
Leanne Pedante
17 min

#10: not done yet

H Flow
3.26.24
Mood Booster
"New Heights"
Leanne Pedante
16 min

#11: not done yet

M Boxing
8.11.22
Abs-o’licious
"Rise, Rise, Rise!"
Mark Harari
16 min

#12: not done yet

M Flow
8.10.23
Molten Rock
"You Know You Want To"
Dwana Olsen
18 min

#13: not done yet

M Flow
6.29.20
Mood Booster
"Debut"
Raneir Pollard
17 min

#14: not done yet

M Flow
11.03.22
Molten Rock
"Stomp + Soar"
Coach Doc
17 min

#15: not done yet

M Flow
12.21.20
Sweat Symphony
"Nutcracker"
Leanne Pedante
25 min

#16: not done yet

H Flow
12.28.22
Jazz It Up
"Goin' Up Swingin'"
Dwana Olsen
19 min

#17: not done yet

M Flow
3.11.21
Strut
"Get Loud"
Mark Harari
19 min

#18: not done yet

H Flow
3.24.23
Rock The Ages
"Rockin' Soul"
Dwana Olsen
21 min

#19: not done yet

M Flow
2.10.22
Joy
"See the Light"
Coach Doc
14 min

#20: not done yet

M Boxing
12.16.24
J Balvin
Artist Series
Dwana Olsen
17 min

#21: not done yet

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#22: not done yet

M Flow
11.25.24
Nouveau Disco
"Pool Party Disco"
Raneir Pollard
21 min

#23: not done yet

H Boxing
5.20.23
Molten Rock
"Find Your Stomping Ground"
Mark Harari
17 min

#24: not done yet

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#25: not done yet

H Flow
1.11.22
Monster
"Elevated & Electrified"
Dwana Olsen
22 min

#26: not done yet

H Boxing
2.16.22
Pop Till You Drop
"Glitz & Glamor"
Leanne Pedante
17 min

#27: not done yet

M Flow
6.05.20
The Turn Up
Raneir Pollard
27 min

#28: not done yet

M Boxing
8.26.24
Guilty Pleasures
"Sparring On Sunshine"
Coach Doc
18 min

#29: not done yet

M Flow
4.11.22
Molten Rock
"Fired Up Frenzy"
Leanne Pedante
12 min

#30: not done yet

M Boxing
4.12.24
Pump, You Up 90s
"Alt Rock Knockdown"
Leanne Pedante
19 min

#31: not done yet

M Flow
7.15.21
Monster
"Pop Disco Inferno"
Raneir Pollard
27 min