Janette Kelly Bertram 's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

M Flow
6.17.24
Joy
"The Adventures of... YOU!"
Mark Harari
15 min

#2: not done yet

M Flow
10.27.22
Cover Lover
"Rock Revamp"
Dwana Olsen
21 min

#3: not done yet

M Flow
5.29.23
Fresh Finds
"Opt for Originality"
Raneir Pollard
15 min

#4: not done yet

M Flow
9.24.22
Pump, You Up 90s
"Walk Across The Fire"
Dwana Olsen
19 min

#5: not done yet

L Flow
6.16.21
Broken Dreams Team
"90s Fury"
Raneir Pollard
21 min

#6: not done yet

L Flow
6.02.22
Retrofit
"Catch That Beat!"
Dwana Olsen
18 min

#7: not done yet

L Flow
7.15.24
Mood Booster
"Soundtrack to Your Journey"
Coach Doc
22 min

#8: not done yet

M Flow
9.02.20
Resilience
"Kat's Journey"
Leanne Pedante
20 min

#9: not done yet

L Flow
9.01.21
Glutacious
“Going Down For Real”
Raneir Pollard
17 min

#10: not done yet

L Flow
9.09.23
Retrofit
"Sippin' On Sunshine"
Coach Doc
21 min

#11: not done yet

M Flow
11.17.22
Fresh Finds
"Young & Free"
Raneir Pollard
18 min

#12: not done yet

L Flow
8.26.24
Joy
"Groove Your Blues Away"
Coach Doc
17 min

#13: not done yet

L Flow
10.30.21
Y2K Babyyy
"All The Right Moves"
Dwana Olsen
21 min

#14: not done yet

M Flow
9.02.24
Please Leave By 9
"Debut"
Leanne Pedante
20 min

#15: not done yet

M Flow
6.25.21
Guilty Pleasures
"Teen Heartthrobs"
Mark Harari
22 min

#16: not done yet

M Flow
10.07.24
Power
"Heartwrench"
Leanne Pedante
21 min

#17: not done yet

M Flow
11.11.24
Freedom Rock
"Blue Skies, Open Roads"
Mark Harari
25 min

#18: not done yet

L Flow
10.05.22
Rock The Ages
"Gone for Good"
Mark Harari
23 min

#19: not done yet

L Flow
1.19.23
Dance Around The World
"Pop Goes the World"
Raneir Pollard
18 min

#20: not done yet

L Flow
4.10.24
Nonstop K-Pop
"Fan Service"
Raneir Pollard
20 min

#21: not done yet

L Flow
9.02.24
Summer
"(Extra)ordinary Magic"
Dwana Olsen
19 min

#22: not done yet

L Flow
9.26.20
Slow Burn
"Inner Warrior"
Coach Doc
21 min

#23: not done yet

M Flow
4.10.23
Power
"Obstacles Shmobstacles"
Chesney Mariani
21 min

#24: not done yet

M Flow
10.19.20
Abs-o’licious
"Debut"
Raneir Pollard
17 min

#25: not done yet

L Flow
5.31.23
Rock The Ages
"Energy Amplified"
Coach Doc
15 min

#26: not done yet

L Flow
11.24.22
Gratitude
"Great + Full"
Leanne Pedante
15 min

#27: not done yet

L Flow
7.03.24
Roller Rink
"Step into the Love"
Raneir Pollard
20 min

#28: not done yet

M Flow
11.15.21
Pop Till You Drop
"Listen & Glisten"
Raneir Pollard
21 min

#29: not done yet

M Flow
7.13.20
Pump, You Up 90s
"Turn on, Tone in"
Leanne Pedante
16 min

#30: not done yet

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#31: not done yet

L Flow
2.05.24
Shower Songs
"Nostalgic Soundscapes"
Coach Doc
21 min