Shana Drennan's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
2.03.21
Girl Power
"Be Who I Am"
Dwana Olsen
21 min

#2: DONE!

L Boxing
7.29.24
Got Soul
"Go! In the Name of Glove"
Coach Doc
17 min

#3: DONE!

L Flow
7.14.22
Glutacious
"Ballads and Bangers"
Raneir Pollard
26 min

#4: DONE!

L Flow
10.24.20
Monster
“Monster Sing-Along”
Coach Doc
26 min

#5: DONE!

L Boxing
2.26.24
Pop Till You Drop
"Punching to the Beat"
Leanne Pedante
18 min

#6: DONE!

L Flow
8.28.21
Rock Hard
“Headstrong”
Dwana Olsen
16 min

#7: DONE!

L Flow
6.14.22
Guilty Pleasures
"All We Wanna Do"
Mark Harari
19 min

#8: DONE!

L Flow
4.30.21
Superfreak
“Gotta Have That Funk"
Dwana Olsen
21 min

#9: DONE!

H Flow
12.28.22
Jazz It Up
"Goin' Up Swingin'"
Dwana Olsen
19 min

#10: DONE!

M Flow
1.11.21
Fresh Finds
"Debut"
Leanne Pedante
15 min

#11: DONE!

L Flow
2.26.21
Pump, You Up 90s
"Sing Out Loud"
Mark Harari
21 min

#12: DONE!

M Flow
7.06.20
Just Dance
"Debut"
Leanne Pedante
14 min

#13: DONE!

H Flow
4.27.21
Pros Only
Abs-o’licious
Leanne Pedante
17 min

#14: DONE!

L Flow
6.11.24
Just Dance
"Disco Inferno Remixed"
Raneir Pollard
15 min

#15: DONE!

L Flow
5.26.21
Pop Till You Drop
"Pop Bop and Don't Stop"
Raneir Pollard
19 min

#16: DONE!

H Flow
10.21.24
Disturbed
Artist Series
Leanne Pedante
23 min

#17: DONE!

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min

#18: DONE!

M Boxing
7.04.22
Freedom Rock
"B.O.X. In The U.S.A."
Mark Harari
17 min

#19: DONE!

H Flow
5.25.21
Hoedown Throwdown
"Get to Steppin'"
Mark Harari
18 min

#20: DONE!

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#21: DONE!

L Boxing
6.20.23
Roller Rink
"Ringside Romance"
Coach Doc
15 min

#22: DONE!

H Flow
9.09.24
Rock Hard
"Mixed-Up Muses"
Mark Harari
25 min

#23: DONE!

H Flow
9.16.24
Rock The Ages
"Waves of New Wave"
Coach Doc
25 min

#24: DONE!

H Boxing
4.19.23
Pop Till You Drop
"Flip The Script"
Mark Harari
19 min

#25: DONE!

H Flow
6.29.24
Pump, You Up 90s
"Nineties Nostalgia"
Mark Harari
20 min

#26: DONE!

M Flow
6.11.20
Skinny Jeans and Ripped Seams
"Debut"
Leanne Pedante
23 min

#27: DONE!

M Boxing
10.28.24
Hair Brained
"Leopard Spots"
Dwana Olsen
21 min

#28: DONE!

M Flow
5.27.21
Sweaty Flannel
"Ninetiesness"
Leanne Pedante
26 min

#29: DONE!

M Flow
6.27.22
Katy Perry
Artist Series
Raneir Pollard
25 min

#30: DONE!

M Flow
7.28.22
Hair Brained
"Glam Jams"
Mark Harari
23 min

#31: DONE!

L Flow
1.17.24
Pop Till You Drop
"Tick Tock, Quick Tuck"
Raneir Pollard
18 min