Queen Tiki's Workouts

Workouts assigned: 31
Completed so far: 16

#1: DONE!

L Flow
9.05.20
Power
"Breathe Fire"
Coach Doc
17 min

#2: DONE!

L Boxing
2.16.23
Guilty Pleasures
"Braving the New Wave"
Leanne Pedante
19 min

#3: DONE!

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#4: DONE!

L Flow
3.24.21
Guilty Pleasures
"Hooked On A Feeling"
Dwana Olsen
19 min

#5: DONE!

L Flow
8.02.23
The Drop
"Bass & Boom"
Dwana Olsen
17 min

#6: DONE!

L Flow
6.27.24
Freedom Rock
"Countryside Stars"
Mark Harari
20 min

#7: DONE!

L Boxing
4.01.23
A Call To Arms
"Stronger Than Before"
Raneir Pollard
18 min

#8: DONE!

L Flow
10.20.21
Summer
"Island Getaway"
Raneir Pollard
19 min

#9: DONE!

L Boxing
7.06.22
Monster
"Brighter Than Stars"
Dwana Olsen
31 min

#10: DONE!

L Boxing
4.03.23
Monster
"Doc's House Party"
Coach Doc
30 min

#11: DONE!

L Flow
1.12.21
Flow: Getting Started
Leanne Pedante
18 min

#12: DONE!

L Flow
11.19.21
Strut
"Riff This"
Dwana Olsen
15 min

#13: DONE!

L Boxing
2.20.23
Just Dance
"Moving through the Night"
Coach Doc
15 min

#14: not done yet

L Flow
10.30.20
Flow
“Like Water”
Coach Doc
17 min

#15: not done yet

L Flow
3.12.22
Superfreak
"Shake It Around"
Coach Doc
18 min

#16: not done yet

L Boxing
8.12.24
Fuego
"Fuego Lento"
Leanne Pedante
12 min

#17: not done yet

L Flow
2.15.23
Rock Hard
"Call of the Wild"
Mark Harari
18 min

#18: not done yet

L Flow
1.25.24
Pop Till You Punk
"Anthems With Attitude"
Mark Harari
19 min

#19: DONE!

L Flow
6.28.20
Slow Burn
"Chi"
Coach Doc
23 min

#20: not done yet

L Flow
1.14.23
The Drop
"All Night Long"
Leanne Pedante
15 min

#21: not done yet

L Flow
9.09.23
Retrofit
"Sippin' On Sunshine"
Coach Doc
21 min

#22: DONE!

L Flow
8.18.21
Pop Till You Drop
"Punchy Pop"
Dwana Olsen
23 min

#23: not done yet

L Flow
7.05.23
Game Time
"Victorious Vibes"
Raneir Pollard
19 min

#24: DONE!

L Flow
10.03.20
Mood Booster
“Joy Explosion”
Leanne Pedante
14 min

#25: not done yet

L Boxing
8.09.22
Pop Till You Drop
"Guilt-Free Sweets"
Dwana Olsen
16 min

#26: not done yet

L Flow
6.22.23
Abs-o’licious
"Abs'o-lutely Awesome"
Raneir Pollard
22 min

#27: not done yet

L Flow
9.14.21
Mood Booster
"Soul Rockin’ 70s"
Coach Doc
21 min

#28: not done yet

L Flow
1.19.22
Just Dance
"Trop Pop, Don’t Stop!"
Raneir Pollard
21 min

#29: not done yet

L Flow
7.12.20
Slow Burn
"Joy"
Coach Doc
23 min

#30: not done yet

L Boxing
12.09.24
Break Up Shape Up
"Celebrate Strength"
Dwana Olsen
20 min

#31: not done yet

L Boxing
11.04.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
16 min