Laurette Carter Kell's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
9.05.23
Rapattack
"Ready to Roll"
Coach Doc
15 min

#2: DONE!

M Flow
3.28.24
Abs-o’licious
"Brawnfire"
Coach Doc
17 min

#3: DONE!

H Flow
11.26.21
Pop Till You Punk
"Light Em Up"
Mark Harari
22 min

#4: DONE!

M Flow
5.22.23
Paramore
Artist Series
Raneir Pollard
20 min

#5: DONE!

M Flow
8.03.23
Rock The Ages
"The Song Chooses You"
Coach Doc
19 min

#6: DONE!

M Flow
6.27.20
Pep It Up
Raneir Pollard
23 min

#7: DONE!

L Flow
8.14.21
The Drop
"Illuminate The Flow"
Leanne Pedante
16 min

#8: DONE!

L Boxing
4.21.22
Rock Hard
"Rumble and Ride"
Mark Harari
15 min

#9: DONE!

M Flow
9.24.22
Pump, You Up 90s
"Walk Across The Fire"
Dwana Olsen
19 min

#10: DONE!

L Boxing
3.09.23
Pop Till You Punk
"Teen Transformation"
Mindy Lai
16 min

#11: DONE!

H Flow
10.06.23
Just Dance
"Rush and Reflex"
Raneir Pollard
17 min

#12: DONE!

H Flow
2.21.24
Girl Power
"Fierce Frequency"
Dwana Olsen
21 min

#13: DONE!

M Flow
12.02.21
Just Dance
"We Came To Party"
Dwana Olsen
18 min

#14: DONE!

M Flow
5.09.24
Nouveau Disco
"Disco 'Do"
Leanne Pedante
13 min

#15: DONE!

L Flow
7.14.22
Glutacious
"Ballads and Bangers"
Raneir Pollard
26 min

#16: DONE!

M Flow
5.14.24
Strut
"Superhero Swagger"
Mark Harari
16 min

#17: DONE!

L Flow
2.22.23
Molten Rock
"Fuel the Fire"
Mark Harari
20 min

#18: DONE!

H Boxing
10.07.24
Superfreak
"Funky Fight"
Coach Doc
21 min

#19: DONE!

L Flow
9.01.21
Glutacious
“Going Down For Real”
Raneir Pollard
17 min

#20: DONE!

M Boxing
2.19.24
Green Day
Artist Series
Leanne Pedante
18 min

#21: DONE!

H Flow
5.04.21
The Drop
"Modern Mystic"
Raneir Pollard
22 min

#22: DONE!

H Boxing
10.20.23
Monster
"All That and a Bag of 90s"
Mark Harari
31 min

#23: DONE!

H Flow
1.24.24
Metallica
Artist Series
Mark Harari
36 min

#24: DONE!

M Boxing
7.04.23
Broken Dreams Team
"Know the Way to Go"
Dwana Olsen
15 min

#25: DONE!

L Boxing
6.08.22
Abs-o’licious
"Swing It Back"
Dwana Olsen
21 min

#26: DONE!

H Boxing
9.27.23
Joy
"Power Full"
Mark Harari
19 min

#27: DONE!

M Boxing
7.24.23
Linkin Park
Artist Series
Dwana Olsen
19 min

#28: DONE!

H Boxing
12.14.22
Mood Booster
"Bright, New Day"
Dwana Olsen
17 min

#29: DONE!

H Flow
1.28.22
Power
"A Call To Strength"
Dwana Olsen
15 min

#30: DONE!

H Flow
10.18.23
Hoedown Throwdown
"Neon Nights"
Mark Harari
18 min

#31: DONE!

M Flow
3.03.22
Monster
"Get Your Life!"
Raneir Pollard
30 min