Lydia Gordon 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
7.17.21
Rock The Ages
"Saddle Up"
Mark Harari
23 min

#2: DONE!

L Flow
2.01.24
Just Dance
"Flow: Getting Started"
Leanne Pedante
19 min

#3: DONE!

M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
Dwana Olsen
12 min

#4: DONE!

H Boxing
5.25.22
The Drop
"Remix City"
Leanne Pedante
17 min

#5: DONE!

H Boxing
8.30.22
Pop Till You Drop
"What Will You Sacrifice?"
Coach Doc
15 min

#6: DONE!

L Flow
11.06.21
Nouveau Disco
"Love Sensation"
Raneir Pollard
24 min

#7: DONE!

M Flow
9.21.23
Smooth Sailing
"Weigh Anchor and Set Sail!"
Mark Harari
21 min

#8: DONE!

M Flow
10.07.21
Broken Dreams Team
"Angsty Anthems"
Mark Harari
27 min

#9: DONE!

M Flow
6.25.21
Guilty Pleasures
"Teen Heartthrobs"
Mark Harari
22 min

#10: DONE!

L Boxing
5.29.24
Pump, You Up 90s
"Diva Fever"
Dwana Olsen
19 min

#11: DONE!

H Flow
2.17.23
Game Time
"Give It to Ya"
Leanne Pedante
22 min

#12: DONE!

L Boxing
11.26.22
Broken Dreams Team
"Box and Bloom"
Raneir Pollard
16 min

#13: DONE!

L Flow
3.24.21
Guilty Pleasures
"Hooked On A Feeling"
Dwana Olsen
19 min

#14: DONE!

H Flow
2.19.21
Strut
“Hot & Heavy”
Raneir Pollard
17 min

#15: DONE!

M Flow
4.13.22
Dance Around The World
"Under African Skies"
Raneir Pollard
15 min

#16: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#17: DONE!

M Flow
8.15.20
Mood Booster
"Feel So Young"
Coach Doc
17 min

#18: DONE!

H Flow
3.13.21
Break Stuff
"Rockin' Release"
Raneir Pollard
20 min

#19: DONE!

H Flow
7.09.22
Rock Boom Baby
"Girl Group Goddesses"
Mark Harari
16 min

#20: DONE!

L Flow
9.04.21
Molten Rock
"Tick Tick Boom"
Mark Harari
19 min

#21: DONE!

H Flow
5.19.23
Just Dance
"Island Bounce"
Raneir Pollard
15 min

#22: DONE!

L Flow
10.15.21
Girl Power
"Diva House"
Leanne Pedante
18 min

#23: DONE!

M Flow
4.01.22
Coach Karaoke
Team Supernatural
29 min

#24: DONE!

H Flow
9.07.21
Guilty Pleasures
"Jock Jams"
Leanne Pedante
18 min

#25: DONE!

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min

#26: DONE!

M Flow
2.17.22
Skinny Jeans and Ripped Seams
"Indie Dreamers"
Leanne Pedante
20 min

#27: DONE!

H Boxing
3.25.23
Rock Hard
"Ripped to Shreds"
Coach Doc
15 min

#28: DONE!

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#29: DONE!

M Boxing
10.16.23
Post Malone
Artist Series
Dwana Olsen
18 min

#30: DONE!

L Flow
9.05.22
Superfreak
"Lost in Disco"
Raneir Pollard
26 min

#31: DONE!

L Flow
4.08.23
Glutacious
"Bumpin' Booty"
Coach Doc
21 min