Samantha Agricola Liehr's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

M Flow
9.11.23
Mighty Musicals
"Contemporary Classics"
Dwana Olsen
22 min

#2: not done yet

M Flow
12.28.20
Breakout Role
"Cult Classics"
Leanne Pedante
15 min

#3: not done yet

M Flow
12.01.22
Mood Booster
"Righteous Ruckus"
Dwana Olsen
19 min

#4: not done yet

L Flow
8.14.21
The Drop
"Illuminate The Flow"
Leanne Pedante
16 min

#5: not done yet

M Boxing
11.11.24
The Drop
"Gateway Slug"
Leanne Pedante
12 min

#6: not done yet

L Flow
8.11.22
Monster
"Spark Up The Rhythm"
Dwana Olsen
33 min

#7: not done yet

M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
Mindy Lai
16 min

#8: not done yet

M Boxing
12.18.23
Madonna
Artist Series
Dwana Olsen
19 min

#9: not done yet

M Flow
1.20.23
Retrofit
"Alive and Thriving"
Dwana Olsen
25 min

#10: not done yet

L Flow
4.16.22
Hip Hop You Don't Stop
"The Golden Age"
Raneir Pollard
15 min

#11: not done yet

L Flow
3.27.24
Roller Rink
"Feel-good Fever"
Raneir Pollard
20 min

#12: not done yet

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#13: not done yet

M Flow
8.15.20
Mood Booster
"Feel So Young"
Coach Doc
17 min

#14: not done yet

M Flow
12.15.22
Rock Hard
"Drop the Boom"
Dwana Olsen
22 min

#15: not done yet

M Boxing
9.19.23
Summer
"Sunny Strikes"
Mark Harari
17 min

#16: not done yet

M Flow
6.29.20
Mood Booster
"Debut"
Raneir Pollard
17 min

#17: not done yet

M Flow
12.02.24
Rapattack
"Motivation In Motion"
Raneir Pollard
17 min

#18: not done yet

M Flow
6.19.20
Pride
Raneir Pollard
20 min

#19: not done yet

L Boxing
3.06.23
Hair Brained
"Glam Rock Greats"
Dwana Olsen
18 min

#20: not done yet

L Flow
7.16.20
Strut
"Break Free"
Raneir Pollard
23 min

#21: not done yet

L Flow
7.02.22
Rock Hard
"Take My Hand"
Mark Harari
25 min

#22: not done yet

L Flow
10.09.21
Hair Brained
"I Wanna Rock!"
Mark Harari
22 min

#23: not done yet

L Flow
5.25.22
Strut
"Worry Free Me"
Dwana Olsen
18 min

#24: not done yet

L Flow
5.03.21
Fitness Journey
"Streak Weeks Challenge"
Leanne Pedante
21 min

#25: not done yet

L Flow
8.27.20
Mood Booster
"Bubble, Bubble"
Raneir Pollard
19 min

#26: not done yet

L Boxing
8.07.23
Muscle Meltdown
“Arms + Abs”
Coach Doc
15 min

#27: not done yet

M Flow
5.29.23
Fresh Finds
"Opt for Originality"
Raneir Pollard
15 min

#28: not done yet

L Flow
8.19.24
Rock The Classics
"No Shelter but the Stars"
Coach Doc
18 min

#29: not done yet

L Flow
1.19.23
Dance Around The World
"Pop Goes the World"
Raneir Pollard
18 min

#30: not done yet

L Flow
9.02.24
Summer
"(Extra)ordinary Magic"
Dwana Olsen
19 min

#31: not done yet

L Flow
6.11.24
Just Dance
"Disco Inferno Remixed"
Raneir Pollard
15 min