Melissa Alexander 's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

L Flow
10.10.20
The Drop
"Good Feeling"
Coach Doc
23 min

#2: not done yet

M Boxing
10.14.24
That Feeling
"Wedding Bells Are Ding-Dinging!"
Mindy Lai
26 min

#3: not done yet

L Flow
4.24.24
Game Time
"Two-Stroke Engine"
Coach Doc
19 min

#4: not done yet

M Boxing
5.13.24
Muscle Meltdown
“Arms + Glutes”
Coach Doc
30 min

#5: not done yet

M Flow
3.10.22
Glutacious
"Fired Up"
Leanne Pedante
16 min

#6: not done yet

L Boxing
11.04.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
16 min

#7: not done yet

M Boxing
4.17.23
Tiësto
Artist Series
Leanne Pedante
16 min

#8: not done yet

M Boxing
11.30.21
Joy
"Beat Of My Drum"
Mark Harari
15 min

#9: not done yet

L Flow
11.30.22
Smooth Sailing
"Soaring Spirit"
Dwana Olsen
21 min

#10: not done yet

M Flow
3.14.22
Take The Stage
"Grit"
Leanne Pedante
19 min

#11: not done yet

M Flow
10.07.24
Power
"Heartwrench"
Leanne Pedante
21 min

#12: not done yet

M Flow
5.25.23
Power
"Unbreakable Beat"
Coach Doc
19 min

#13: not done yet

M Boxing
10.17.22
Kid Cudi
Artist Series
Coach Doc
20 min

#14: not done yet

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#15: not done yet

L Flow
9.30.24
Pump, You Up 90s
"Divine Divas"
Raneir Pollard
16 min

#16: not done yet

L Flow
3.12.21
Just Dance
"All The Feels"
Dwana Olsen
14 min

#17: not done yet

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#18: not done yet

L Flow
6.22.22
Rock The Ages
"Life Flows On"
Mark Harari
18 min

#19: not done yet

M Flow
10.14.21
Freedom Rock
"Do You Believe in Rock n Roll"
Mark Harari
21 min

#20: not done yet

L Flow
1.05.21
Smooth Sailing
"Take It Easy"
Coach Doc
19 min

#21: not done yet

M Flow
2.19.24
Green Day
Artist Series
Dwana Olsen
21 min

#22: not done yet

M Boxing
9.23.24
Nonstop K-Pop
"K-Pop Power"
Leanne Pedante
18 min

#23: not done yet

M Flow
3.22.24
Summer
"Coastin' on Country"
Dwana Olsen
18 min

#24: not done yet

M Boxing
12.13.22
A Call To Arms
"Wacky + Wicked"
Dwana Olsen
18 min

#25: not done yet

M Flow
3.15.23
Broken Dreams Team
"Edge of Possibility"
Leanne Pedante
19 min

#26: not done yet

L Flow
9.21.22
Pop Till You Punk
"Be True to You"
Leanne Pedante
18 min

#27: not done yet

L Flow
6.14.22
Guilty Pleasures
"All We Wanna Do"
Mark Harari
19 min

#28: not done yet

L Flow
7.07.22
Molten Rock
"Steel-toed Blues"
Mark Harari
15 min

#29: not done yet

M Flow
8.26.21
Girl Power
"I Think, Therefore, I Am"
Dwana Olsen
19 min

#30: not done yet

L Flow
6.29.22
Shower Songs
"Glitter Everywhere"
Dwana Olsen
22 min

#31: not done yet

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min