Shawonna Robertson (Nichole)'s Workouts

Workouts assigned: 31
Completed so far: 16

#1: DONE!

H Flow
9.07.21
Guilty Pleasures
"Jock Jams"
Leanne Pedante
18 min

#2: DONE!

H Flow
11.11.24
Monster
"Howl At the Moon"
Leanne Pedante
28 min

#3: DONE!

M Flow
4.15.24
Greta Van Fleet
Artist Series
Leanne Pedante
24 min

#4: DONE!

M Flow
10.31.20
Halloworkit
Raneir Pollard
19 min

#5: DONE!

H Flow
12.03.21
Mood Booster
"Happy Hits"
Leanne Pedante
19 min

#6: DONE!

M Flow
11.24.23
Muscle Meltdown
"Arms + Abs + Glutes"
Team Supernatural
32 min

#7: DONE!

H Flow
4.16.21
Strut
"Beat of Your Own Drum"
Dwana Olsen
19 min

#8: DONE!

H Boxing
5.25.24
Game Time
"For the Win"
Mindy Lai
12 min

#9: DONE!

M Boxing
9.02.24
Pop Till You Drop
"Cool for the Rhythm"
Dwana Olsen
17 min

#10: DONE!

M Flow
11.28.22
Y2K Babyyy
"Headbangers"
Mark Harari
20 min

#11: DONE!

H Flow
12.09.21
Sweaty Flannel
"Grunge Greatness"
Leanne Pedante
24 min

#12: DONE!

M Flow
10.16.21
Smooth Sailing
"Feelin’ Good, Feelin’ Fine"
Coach Doc
22 min

#13: DONE!

H Flow
10.28.24
Hair Brained
"Pick Your Poison"
Mark Harari
17 min

#14: DONE!

M Boxing
5.22.23
Paramore
Artist Series
Mark Harari
21 min

#15: DONE!

M Flow
6.30.22
Self Love
"Supernatural Supermodel"
Shea Couleé
24 min

#16: DONE!

M Boxing
12.02.24
Time Warp
"2008"
Mindy Lai
25 min

#17: not done yet

M Flow
10.21.24
Strut
"Amplified Alt"
Dwana Olsen
15 min

#18: not done yet

M Boxing
12.18.23
Madonna
Artist Series
Dwana Olsen
19 min

#19: not done yet

H Boxing
11.03.22
Nonstop K-Pop
"Speeding to Seoul"
Leanne Pedante
17 min

#20: not done yet

M Flow
3.22.21
Fuego
"Debut"
Raneir Pollard
16 min

#21: not done yet

H Flow
1.13.23
Game Time
"Let's Go, Let's Ride"
Raneir Pollard
16 min

#22: not done yet

M Flow
9.24.20
Pool House
"Speedo Redo"
Raneir Pollard
17 min

#23: not done yet

M Flow
11.11.24
Bon Jovi
Artist Series
Mark Harari
25 min

#24: not done yet

M Boxing
5.30.23
Monster
"Hungry for More"
Mark Harari
34 min

#25: not done yet

M Boxing
10.04.22
Retrofit
"It's Your Life"
Dwana Olsen
19 min

#26: not done yet

H Flow
10.21.24
Girl Power
"Rebelle Yell"
Mark Harari
15 min

#27: not done yet

H Flow
5.20.22
Power
"We're All Human"
Leanne Pedante
22 min

#28: not done yet

H Flow
2.10.24
Nouveau Disco
"You're a Nouveau Person"
Raneir Pollard
20 min

#29: not done yet

H Flow
2.27.21
Pros Only
Glutacious
Raneir Pollard
18 min

#30: not done yet

M Boxing
11.14.22
Coldplay
Artist Series
Dwana Olsen
23 min

#31: not done yet

H Flow
8.07.20
Summer
"Debut"
Raneir Pollard
19 min