Amy Prahin's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
11.16.22
Pop Till You Drop
"Coordinated Cardio"
Raneir Pollard
19 min

#2: DONE!

H Flow
9.05.23
Mood Booster
"Hype for Hyperpop"
Raneir Pollard
17 min

#3: DONE!

M Flow
6.01.23
Just Dance
"Ride the Rhythm"
Coach Doc
19 min

#4: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#5: DONE!

H Boxing
10.07.24
Superfreak
"Funky Fight"
Coach Doc
21 min

#6: DONE!

M Flow
7.23.20
Dark Forces
"Debut"
Leanne Pedante
16 min

#7: DONE!

M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
Dwana Olsen
12 min

#8: DONE!

M Flow
12.15.22
Rock Hard
"Drop the Boom"
Dwana Olsen
22 min

#9: DONE!

H Flow
8.29.23
The Drop
"Clubbing with Gas"
Mark Harari
16 min

#10: DONE!

H Flow
10.21.24
Girl Power
"Rebelle Yell"
Mark Harari
15 min

#11: DONE!

M Flow
6.10.21
Girl Power
"Break Free"
Dwana Olsen
24 min

#12: DONE!

H Flow
6.11.22
Rap-ture
"Doing the Most"
Raneir Pollard
17 min

#13: DONE!

H Flow
5.01.21
Monster
"80s Rock God"
Raneir Pollard
31 min

#14: DONE!

M Flow
8.03.20
Pop Till You Drop
"Ferocious"
Raneir Pollard
23 min

#15: DONE!

M Flow
12.05.22
Sweat Symphony
"Welcome to Winter"
Leanne Pedante
18 min

#16: DONE!

H Flow
1.21.23
Hoedown Throwdown
"Barnyard Bangers"
Dwana Olsen
17 min

#17: DONE!

H Boxing
8.19.23
Just Dance
"Lose Your Mind"
Mark Harari
19 min

#18: DONE!

H Boxing
5.27.23
Freedom Rock
"Rock 'N' Roll Roadtrip"
Mark Harari
18 min

#19: DONE!

M Flow
7.26.21
A Call To Arms
"Armed and Dancey"
Mark Harari
24 min

#20: DONE!

M Boxing
10.19.23
Guilty Pleasures
"No Shame In The Game"
Leanne Pedante
17 min

#21: DONE!

M Flow
7.27.20
Monster
"Turn Me On"
Raneir Pollard
31 min

#22: DONE!

M Boxing
12.09.24
Glutacious
"Clock's Ticking"
Mindy Lai
19 min

#23: DONE!

H Flow
4.14.23
Fuego
"Entrar en la Discoteca"
Raneir Pollard
15 min

#24: DONE!

M Flow
4.21.21
Pop Till You Drop
"Dark & Dancey"
Raneir Pollard
18 min

#25: DONE!

H Flow
6.29.24
Pump, You Up 90s
"Nineties Nostalgia"
Mark Harari
20 min

#26: DONE!

M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
Raneir Pollard
16 min

#27: DONE!

H Boxing
5.11.24
Y2K Babyyy
"Heroic Height"
Coach Doc
21 min

#28: DONE!

H Flow
8.19.24
The Drop
"Latin Heatwave"
Leanne Pedante
14 min

#29: DONE!

M Flow
6.01.20
Sweaty Flannel
"Debut"
Leanne Pedante
17 min

#30: DONE!

M Flow
1.01.24
Pop Till You Drop
"Nothing Wrong with Confident"
Mark Harari
20 min

#31: DONE!

H Flow
4.28.23
A Call To Arms
"Rock 'N Rowdy"
Raneir Pollard
20 min