Wakana Smith's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Boxing
5.12.23
Break Stuff
"Brawl through the Rock Wall"
Coach Doc
13 min

#2: DONE!

H Boxing
8.13.22
Self Love
"I Am Enough"
Coach Doc
17 min

#3: DONE!

M Flow
5.27.21
Sweaty Flannel
"Ninetiesness"
Leanne Pedante
26 min

#4: DONE!

M Flow
7.22.24
Billie Eilish
Artist Series
Leanne Pedante
19 min

#5: DONE!

L Flow
4.28.21
Nouveau Disco
"Disco’s Got A New House"
Dwana Olsen
16 min

#6: DONE!

L Flow
6.21.20
Slow Burn
"Breathe"
Coach Doc
18 min

#7: DONE!

H Flow
9.22.20
The Drop
"The Now"
Raneir Pollard
19 min

#8: DONE!

H Flow
7.25.23
Retrofit
"Now or Never"
Coach Doc
15 min

#9: DONE!

M Flow
8.09.21
Prom Night
"Rock, Sock Hop N’ Roll"
Mark Harari
16 min

#10: DONE!

H Flow
11.19.20
Pop Till You Drop
“Leave Your Heart on the Dance Floor”
Raneir Pollard
15 min

#11: DONE!

L Flow
10.28.24
Got Soul
"Striking Through The Grapevine"
Coach Doc
23 min

#12: DONE!

M Flow
3.27.23
Florence + The Machine
Artist Series
Leanne Pedante
22 min

#13: DONE!

M Boxing
3.25.24
Nicki Minaj
Artist Series
Coach Doc
18 min

#14: DONE!

M Flow
1.28.21
Skinny Jeans and Ripped Seams
"The Road Less Traveled"
Leanne Pedante
20 min

#15: DONE!

H Boxing
9.16.24
Just Dance
"Slug House"
Mark Harari
13 min

#16: DONE!

L Flow
7.16.20
Strut
"Break Free"
Raneir Pollard
23 min

#17: DONE!

M Boxing
4.15.24
Greta Van Fleet
Artist Series
Coach Doc
19 min

#18: DONE!

M Flow
1.20.23
Retrofit
"Alive and Thriving"
Dwana Olsen
25 min

#19: DONE!

M Flow
12.20.22
Guilty Pleasures
"Roadtripping"
Dwana Olsen
23 min

#20: DONE!

M Flow
6.12.20
Flow
"Debut"
Leanne Pedante
18 min

#21: DONE!

L Boxing
3.26.24
Guilty Pleasures
"Play in Power"
Mindy Lai
16 min

#22: DONE!

H Boxing
6.21.23
Summer
"Backyard Remixer"
Mindy Lai
16 min

#23: DONE!

H Flow
7.06.21
Just Dance
"Indie Remixed"
Leanne Pedante
20 min

#24: DONE!

M Flow
9.23.24
Rap-ture
"Sublime Rhymes"
Raneir Pollard
17 min

#25: DONE!

L Boxing
4.08.24
Girl Power
"Big Feelings"
Mark Harari
18 min

#26: DONE!

M Boxing
3.16.23
Pop Till You Drop
"Midnight Vibes"
Mindy Lai
15 min

#27: DONE!

M Boxing
8.12.24
That Feeling
"Gettin Funky at the Cookout"
Coach Doc
18 min

#28: DONE!

L Boxing
8.03.23
Pop Till You Drop
"No Heart Brake"
Leanne Pedante
15 min

#29: DONE!

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#30: DONE!

H Boxing
8.12.23
Mood Booster
"Drippin' Sunshine"
Dwana Olsen
12 min

#31: DONE!

L Flow
12.15.20
Pop Till You Drop
"Live in the Moment"
Mark Harari
21 min