Dennis Hicks's Workouts

Workouts assigned: 31
Completed so far: 13

#1: not done yet

H Boxing
5.05.23
Monster
"Four on the Roar"
Leanne Pedante
32 min

#2: DONE!

H Flow
8.26.24
Pros Only
"JKJK-Pop"
Raneir Pollard
23 min

#3: DONE!

M Flow
5.30.20
Pool House
"Debut"
Raneir Pollard
23 min

#4: DONE!

H Boxing
8.24.22
Pop Till You Punk
"Exhaustion Row"
Raneir Pollard
19 min

#5: not done yet

M Flow
10.28.24
Shower Songs
"The Tub Overfloweth"
Raneir Pollard
21 min

#6: DONE!

M Flow
10.19.20
Abs-o’licious
"Debut"
Raneir Pollard
17 min

#7: DONE!

M Boxing
4.03.24
Hoedown Throwdown
"Spurred UP!"
Dwana Olsen
11 min

#8: DONE!

H Flow
4.06.21
Just Dance
“Pop, Drop & Dancehall”
Coach Doc
17 min

#9: not done yet

H Flow
5.03.20
Girl Power
"Debut"
Leanne Pedante
19 min

#10: DONE!

H Boxing
10.07.24
Superfreak
"Funky Fight"
Coach Doc
21 min

#11: DONE!

M Boxing
8.08.23
Pop Till You Drop
"Confidence Boost"
Mindy Lai
16 min

#12: DONE!

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#13: DONE!

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#14: not done yet

M Boxing
11.07.23
Abs-o’licious
"Club Cookout"
Mindy Lai
16 min

#15: not done yet

H Flow
1.19.24
Game Time
"Never Stand Down"
Mark Harari
17 min

#16: DONE!

M Flow
12.16.21
Guilty Pleasures
"Tween Dream"
Raneir Pollard
18 min

#17: not done yet

M Flow
2.22.21
Hip Hop You Don't Stop
"Legendary"
Coach Doc
17 min

#18: not done yet

M Boxing
7.22.24
Billie Eilish
Artist Series
Dwana Olsen
19 min

#19: not done yet

H Flow
7.13.21
Pros Only
"Thrash and Thrive"
Mark Harari
27 min

#20: not done yet

M Flow
2.16.23
Fresh Finds
"Fly + Free"
Dwana Olsen
15 min

#21: not done yet

M Boxing
7.04.23
Broken Dreams Team
"Know the Way to Go"
Dwana Olsen
15 min

#22: DONE!

H Flow
3.28.23
Hair Brained
"Rock and Rolling Thunder"
Mark Harari
23 min

#23: not done yet

M Flow
1.10.22
Broken Dreams Team
"AltPop Angst"
Leanne Pedante
15 min

#24: not done yet

H Flow
3.03.21
Rapattack
"Women Are Powerful"
Raneir Pollard
19 min

#25: not done yet

M Flow
5.06.24
Retrofit
"Wired On New Wave"
Raneir Pollard
17 min

#26: not done yet

M Flow
6.26.23
Sam Smith
Artist Series
Dwana Olsen
20 min

#27: not done yet

H Flow
4.02.21
The Drop
“Big Club Energy”
Leanne Pedante
17 min

#28: not done yet

H Flow
10.04.21
The Drop
"ElectroLatin"
Leanne Pedante
19 min

#29: not done yet

H Flow
4.21.23
Power
"Precision of Vision"
Raneir Pollard
21 min

#30: not done yet

H Boxing
6.19.24
Abs-o’licious
"Lock In The Burn"
Mindy Lai
17 min

#31: DONE!

H Flow
5.08.21
Rock The Ages
“Rockin’ the Blues”
Dwana Olsen
24 min