Joel Israel's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
6.15.20
Fitness Journey
"Debut"
Leanne Pedante
14 min

#2: DONE!

L Flow
8.11.22
Monster
"Spark Up The Rhythm"
Dwana Olsen
33 min

#3: DONE!

M Flow
2.09.24
Strut
"Wavy in the Eighties"
Coach Doc
21 min

#4: DONE!

H Boxing
6.19.24
Abs-o’licious
"Lock In The Burn"
Mindy Lai
17 min

#5: DONE!

H Boxing
11.18.24
Molten Rock
"Supernatural Army"
Mindy Lai
15 min

#6: DONE!

H Flow
9.30.24
Pros Only
"(Bring Down the) House Party"
Raneir Pollard
13 min

#7: DONE!

M Flow
6.03.20
Monster
"Don't Stop Me"
Leanne Pedante
31 min

#8: DONE!

H Boxing
12.12.23
A Call To Arms
"Get the Glow"
Mindy Lai
14 min

#9: DONE!

H Flow
4.17.24
Indie-structible
"Cinematic Smash"
Leanne Pedante
17 min

#10: DONE!

L Boxing
1.12.23
Pop Till You Drop
"Moves Like Swagger"
Raneir Pollard
16 min

#11: DONE!

H Boxing
8.14.22
Quick Hits
The Drop
Coach Doc
15 min

#12: DONE!

M Flow
3.27.23
Florence + The Machine
Artist Series
Leanne Pedante
22 min

#13: DONE!

M Flow
2.11.23
Break Up Shape Up
"Feels in the Flows"
Coach Doc
23 min

#14: DONE!

H Flow
5.01.21
Monster
"80s Rock God"
Raneir Pollard
31 min

#15: DONE!

M Boxing
7.04.23
Broken Dreams Team
"Know the Way to Go"
Dwana Olsen
15 min

#16: DONE!

H Boxing
8.13.22
Self Love
"I Am Enough"
Coach Doc
17 min

#17: DONE!

M Flow
4.20.23
Game Time
"Rock n' Rip"
Coach Doc
20 min

#18: DONE!

H Flow
12.01.20
Sweat Symphony
"Can-Can"
Coach Doc
17 min

#19: DONE!

H Boxing
11.17.23
Pros Only
"Unstoppable Momentum"
Mindy Lai
17 min

#20: DONE!

M Boxing
3.07.24
Hip Hop You Don't Stop
"Rip, Slip and Ride"
Coach Doc
15 min

#21: DONE!

H Boxing
11.11.24
Girl Power
"Good, Great, Grand Ones"
Leanne Pedante
17 min

#22: DONE!

M Flow
4.06.23
Pop Till You Drop
"Calling All Knees"
Dwana Olsen
18 min

#23: DONE!

M Flow
10.16.21
Smooth Sailing
"Feelin’ Good, Feelin’ Fine"
Coach Doc
22 min

#24: DONE!

L Flow
11.24.21
Joy
"Ebb and Flow"
Raneir Pollard
22 min

#25: DONE!

H Flow
10.21.24
Girl Power
"Rebelle Yell"
Mark Harari
15 min

#26: DONE!

H Boxing
12.06.23
Pop Till You Drop
"It's Your World"
Dwana Olsen
20 min

#27: DONE!

L Flow
8.12.23
Rock Hard
"Tread through the Abyss"
Dwana Olsen
21 min

#28: DONE!

M Flow
4.28.22
Mood Booster
"More Cowbell!"
Mark Harari
20 min

#29: DONE!

L Flow
9.22.21
Flow
"Grow With The Flow"
Coach Doc
21 min

#30: DONE!

M Flow
11.25.22
Monster
"Turkey Monster"
Team Supernatural
29 min

#31: DONE!

H Flow
5.14.21
Y2K Babyyy
"Take Up Space"
Leanne Pedante
25 min