Brian Schembri's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
1.26.24
Fuego
"Shimmy + Shake"
Raneir Pollard
13 min

#2: DONE!

H Boxing
11.25.22
Monster
"Turkey Monster"
Team Supernatural
35 min

#3: DONE!

L Flow
7.02.22
Rock Hard
"Take My Hand"
Mark Harari
25 min

#4: DONE!

L Boxing
4.20.23
Hoedown Throwdown
"Rodeo in the Ring"
Dwana Olsen
19 min

#5: DONE!

L Flow
10.07.23
Rock Boom Baby
"We Got You, Babe"
Mark Harari
15 min

#6: DONE!

M Flow
12.09.24
Pop Till You Drop
"Beat of the Night"
Raneir Pollard
21 min

#7: DONE!

H Boxing
5.14.24
Girl Power
"Boss Up"
Coach Doc
15 min

#8: DONE!

H Flow
3.01.24
Got Soul
"Jukebox Shimmy and Shake"
Raneir Pollard
17 min

#9: DONE!

M Flow
7.29.24
Break Stuff
"Burning Midnight Oil"
Coach Doc
15 min

#10: DONE!

M Flow
7.29.24
Time Warp
"1977"
Coach Doc
32 min

#11: DONE!

M Flow
10.21.21
Pump, You Up 90s
"Hip Hop Heroes"
Coach Doc
23 min

#12: DONE!

L Flow
10.13.21
Joy
"Motown Gold"
Raneir Pollard
15 min

#13: DONE!

H Flow
11.20.23
Break Stuff
"Throw Your Hands Up"
Coach Doc
21 min

#14: DONE!

H Boxing
11.30.22
Just Dance
"Power Pop"
Mindy Lai
18 min

#15: DONE!

M Flow
9.14.20
Pop Till You Drop
“Stand Like A Champion”
Leanne Pedante
19 min

#16: DONE!

L Flow
6.16.21
Broken Dreams Team
"90s Fury"
Raneir Pollard
21 min

#17: DONE!

M Boxing
5.30.24
A Call To Arms
"Ready for Lift Off"
Mindy Lai
16 min

#18: DONE!

H Boxing
11.22.23
Retrofit
"Bam-arama Remixes"
Mark Harari
18 min

#19: DONE!

M Flow
9.11.20
Break Up Shape Up
"Debut"
Raneir Pollard
17 min

#20: DONE!

M Flow
7.13.23
Nouveau Disco
"Pop Goes the Disco"
Leanne Pedante
16 min

#21: DONE!

L Flow
11.24.20
A Call To Arms
"Love Your Imperfections"
Coach Doc
17 min

#22: DONE!

M Flow
2.19.24
Green Day
Artist Series
Dwana Olsen
21 min

#23: DONE!

M Boxing
3.18.22
Game Time
"Ding, Ding"
Mark Harari
16 min

#24: DONE!

L Flow
4.14.21
Cover Lover
"Tropical Adventure"
Raneir Pollard
20 min

#25: DONE!

M Flow
7.16.22
The Drop
"Wobble, Drip, Drop"
Leanne Pedante
20 min

#26: DONE!

L Flow
7.12.20
Slow Burn
"Joy"
Coach Doc
23 min

#27: DONE!

M Flow
2.12.24
Glutacious
"#glutePOWER"
Dwana Olsen
22 min

#28: DONE!

L Flow
1.03.24
Smooth Sailing
"Keep on Shinin'"
Leanne Pedante
21 min

#29: DONE!

L Boxing
7.01.24
Power
"Tear The Ring Up"
Leanne Pedante
16 min

#30: DONE!

H Boxing
1.26.24
Molten Rock
"Here It Goes!"
Leanne Pedante
17 min

#31: DONE!

M Flow
3.04.21
Pool House
"Dive In"
Raneir Pollard
22 min