Brenda docken's Workouts

Workouts assigned: 31
Completed so far: 6

#1: DONE!

L Flow
4.16.24
Rock The Classics
"All Right Now & Later"
Dwana Olsen
21 min

#2: not done yet

H Flow
4.08.22
Pros Only
"Power Up"
Leanne Pedante
15 min

#3: DONE!

L Boxing
4.22.24
The Drop
"Feel-Good Electro"
Mark Harari
17 min

#4: not done yet

H Boxing
12.14.22
Mood Booster
"Bright, New Day"
Dwana Olsen
17 min

#5: DONE!

L Flow
4.19.23
Rapattack
"Pump Up, Jump Off"
Raneir Pollard
23 min

#6: not done yet

L Boxing
1.12.23
Pop Till You Drop
"Moves Like Swagger"
Raneir Pollard
16 min

#7: DONE!

L Flow
12.14.22
Strut
"Shake It Down Now"
Mark Harari
17 min

#8: not done yet

H Flow
6.26.24
Rock Hard
"Scream + Shout"
Mark Harari
21 min

#9: not done yet

H Flow
2.04.21
Super Monster
"House Work"
Leanne Pedante
37 min

#10: not done yet

H Flow
10.03.23
Broken Dreams Team
"Punk That Goes Pop"
Leanne Pedante
18 min

#11: not done yet

H Flow
4.18.20
Joy
"Debut"
Leanne Pedante
23 min

#12: not done yet

L Flow
6.15.20
Fitness Journey
"Debut"
Leanne Pedante
14 min

#13: not done yet

L Flow
10.17.20
Glutacious
“Nice Hammies”
Coach Doc
21 min

#14: DONE!

M Flow
3.18.23
Roller Rink
"Disco Never Dies"
Raneir Pollard
17 min

#15: not done yet

L Flow
6.08.23
Mood Booster
"We Got You"
Coach Doc
18 min

#16: not done yet

M Flow
6.30.22
Self Love
"Supernatural Supermodel"
Shea Couleé
24 min

#17: not done yet

M Boxing
3.25.24
Nicki Minaj
Artist Series
Coach Doc
18 min

#18: not done yet

H Boxing
12.17.22
Y2K Babyyy
"Strike When Hot"
Mark Harari
16 min

#19: not done yet

L Flow
9.02.22
Y2K Babyyy
"Y2(U)K Lady Invasion"
Leanne Pedante
13 min

#20: not done yet

L Flow
7.01.20
Girl Power
"Good Times"
Leanne Pedante
22 min

#21: not done yet

M Flow
6.06.22
Hoedown Throwdown
"Pony Up For Pride"
Dwana Olsen
19 min

#22: not done yet

M Flow
9.27.21
Jazz It Up
"Boogaloo Groove"
Coach Doc
20 min

#23: not done yet

H Boxing
6.21.23
Summer
"Backyard Remixer"
Mindy Lai
16 min

#24: not done yet

M Boxing
5.02.24
Super Monster
"80s and 90s Swingalong"
Dwana Olsen
39 min

#25: not done yet

H Flow
12.14.21
Hip Hop You Don't Stop
"New Jack Swing"
Dwana Olsen
21 min

#26: not done yet

H Flow
5.11.23
Pop Till You Drop
"Cyber Pop"
Raneir Pollard
20 min

#27: not done yet

H Boxing
12.27.22
Rock Hard
"Screamin' & Dreamin'"
Mark Harari
23 min

#28: not done yet

L Flow
4.02.22
Y2K Babyyy
"Makin’ Our Way To Y2K"
Leanne Pedante
18 min

#29: not done yet

H Flow
1.16.24
Guilty Pleasures
"If It Feels Good"
Mark Harari
21 min

#30: not done yet

H Boxing
11.21.22
Girl Power
"Unbreakable Spirit"
Dwana Olsen
16 min

#31: DONE!

M Flow
4.21.21
Pop Till You Drop
"Dark & Dancey"
Raneir Pollard
18 min