Olymphia Beckford 's Workouts

Workouts assigned: 31
Completed so far: 9

#1: not done yet

H Flow
12.21.21
Molten Rock
"Blues and Roots"
Mark Harari
16 min

#2: not done yet

L Boxing
12.15.22
Just Dance
"Reimagine Yourself"
Raneir Pollard
15 min

#3: DONE!

M Flow
12.28.23
Cover Lover
"Classics Made New"
Raneir Pollard
15 min

#4: not done yet

L Flow
1.12.22
Sweat Symphony
"Sweeping Strings"
Leanne Pedante
20 min

#5: DONE!

L Boxing
8.28.23
Game Time
"Take a Hook Around"
Dwana Olsen
17 min

#6: not done yet

M Flow
12.01.23
Origin Stories
"80s Update-ies"
Leanne Pedante
22 min

#7: not done yet

L Boxing
4.11.24
Joy
"Keep Those Hands Up"
Coach Doc
15 min

#8: not done yet

H Flow
5.15.24
Just Dance
"Just A Feeling"
Leanne Pedante
16 min

#9: DONE!

L Boxing
6.28.22
Just Dance
"Moves Like Who?"
Leanne Pedante
16 min

#10: not done yet

H Boxing
5.17.24
Pop Till You Drop
"Are You Ready for This?"
Mindy Lai
18 min

#11: not done yet

M Boxing
10.16.23
Post Malone
Artist Series
Dwana Olsen
18 min

#12: DONE!

L Flow
1.01.21
This Year: Be You
"Debut"
Leanne Pedante
17 min

#13: not done yet

M Flow
1.25.21
A Call To Arms
"Builder Upper"
Mark Harari
18 min

#14: not done yet

L Flow
11.18.20
Pool House
"Riptide"
Leanne Pedante
23 min

#15: not done yet

L Flow
11.10.21
Fuego
"Latin Cool"
Coach Doc
11 min

#16: not done yet

H Flow
12.04.20
Molten Rock
“Wonders of the World”
Leanne Pedante
18 min

#17: not done yet

M Flow
10.25.21
The Drop
"Bass Meditation"
Leanne Pedante
23 min

#18: not done yet

H Boxing
1.17.24
The Drop
"Need For Steeze"
Leanne Pedante
18 min

#19: DONE!

M Boxing
5.09.22
Monster
"We Will Be Victorious"
Mark Harari
23 min

#20: DONE!

M Boxing
6.19.23
Pop Till You Drop
"The Sun Always Rises"
Raneir Pollard
17 min

#21: not done yet

M Boxing
5.20.24
The Killers
Artist Series
Mark Harari
22 min

#22: not done yet

H Flow
5.23.23
Glutacious
"'Bout Those Buns..."
Mark Harari
18 min

#23: DONE!

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#24: not done yet

M Flow
6.26.23
Sam Smith
Artist Series
Dwana Olsen
20 min

#25: not done yet

M Boxing
6.23.22
Pop Till You Drop
"Pop Open With Pride"
Leanne Pedante
26 min

#26: DONE!

M Boxing
6.10.23
Rock Hard
"Rage and Rumble"
Dwana Olsen
17 min

#27: not done yet

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min

#28: DONE!

L Flow
2.20.24
Rap-ture
"Own Up, Own It"
Mark Harari
20 min

#29: not done yet

M Flow
3.07.22
Pop Till You Drop
"Fun Features"
Raneir Pollard
20 min

#30: not done yet

L Flow
1.16.21
Mood Booster
"Just The Way I Am"
Dwana Olsen
20 min

#31: not done yet

M Flow
6.06.22
Hoedown Throwdown
"Pony Up For Pride"
Dwana Olsen
19 min