Roberta M. Griffis's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
12.14.20
Rap-ture
"Debut"
Raneir Pollard
17 min

#2: DONE!

M Flow
1.24.22
Disney Hits
"Debut"
Raneir Pollard
19 min

#3: DONE!

M Boxing
7.04.23
Broken Dreams Team
"Know the Way to Go"
Dwana Olsen
15 min

#4: DONE!

M Flow
2.29.24
Sweat Symphony
"Revel in the Romantic"
Leanne Pedante
19 min

#5: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#6: DONE!

L Flow
9.30.24
Pump, You Up 90s
"Divine Divas"
Raneir Pollard
16 min

#7: DONE!

L Flow
4.04.22
Pump, You Up 90s
"Check Please"
Mark Harari
22 min

#8: DONE!

M Boxing
10.19.23
Guilty Pleasures
"No Shame In The Game"
Leanne Pedante
17 min

#9: DONE!

M Boxing
9.16.24
Roller Rink
"That's the Way"
Leanne Pedante
21 min

#10: DONE!

L Flow
8.12.23
Rock Hard
"Tread through the Abyss"
Dwana Olsen
21 min

#11: DONE!

M Boxing
1.02.24
Joy
"Good To Be Alive"
Coach Doc
16 min

#12: DONE!

M Boxing
8.08.23
Pop Till You Drop
"Confidence Boost"
Mindy Lai
16 min

#13: DONE!

M Flow
2.10.22
Joy
"See the Light"
Coach Doc
14 min

#14: DONE!

L Flow
8.11.20
Shower Songs
"Debut"
Raneir Pollard
21 min

#15: DONE!

M Boxing
3.07.24
Hip Hop You Don't Stop
"Rip, Slip and Ride"
Coach Doc
15 min

#16: DONE!

L Boxing
11.26.22
Broken Dreams Team
"Box and Bloom"
Raneir Pollard
16 min

#17: DONE!

M Boxing
3.16.23
Pop Till You Drop
"Midnight Vibes"
Mindy Lai
15 min

#18: DONE!

M Boxing
11.20.23
Roller Rink
"Love, Skate Relationship"
Mark Harari
21 min

#19: DONE!

M Flow
1.04.24
Shower Songs
"Roaring Away"
Mark Harari
19 min

#20: DONE!

M Boxing
9.30.24
Pop Till You Drop
"Toe-to-Toe Pop"
Environment Showcase
12 min

#21: DONE!

M Flow
8.18.22
Broken Dreams Team
"We're Going Up"
Leanne Pedante
23 min

#22: DONE!

M Flow
7.04.22
Summer
"When The Weather Is Hot"
Coach Doc
19 min

#23: DONE!

M Flow
11.16.20
Nouveau Disco
"Debut"
Raneir Pollard
23 min

#24: DONE!

M Flow
3.05.24
Guilty Pleasures
"Springin' Shindig"
Mark Harari
19 min

#25: DONE!

M Flow
7.02.20
Skinny Jeans and Ripped Seams
"Irresistible"
Raneir Pollard
26 min

#26: DONE!

M Boxing
8.01.22
Break Up Shape Up
"No Promises"
Mark Harari
16 min

#27: DONE!

L Flow
2.06.21
Glutacious
"Down Deep"
Raneir Pollard
19 min

#28: DONE!

L Flow
8.30.22
Mood Booster
"Can't Help Yourself"
Coach Doc
16 min

#29: DONE!

M Flow
10.14.24
Abs-o’licious
"Rhythm Rampage"
Mark Harari
26 min

#30: DONE!

M Boxing
10.14.24
Abs-o’licious
"80s Heat Is On"
Mark Harari
23 min

#31: DONE!

L Flow
5.21.22
Broken Dreams Team
"Dream It Like You Mean It"
Mark Harari
21 min