Ricky Smith's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
3.11.21
Strut
"Get Loud"
Mark Harari
19 min

#2: DONE!

H Flow
3.08.21
Sweaty Flannel
"Riot Grrrl"
Mark Harari
20 min

#3: DONE!

H Boxing
10.07.24
Pros Only
"1 Foot in the Rave"
Leanne Pedante
12 min

#4: DONE!

H Flow
9.10.21
Shower Songs
"The Edge of Glory"
Raneir Pollard
24 min

#5: DONE!

M Boxing
11.09.21
Superfreak
"Freak Out"
Raneir Pollard
17 min

#6: DONE!

H Flow
2.02.24
Power
"Seek It Out!"
Raneir Pollard
15 min

#7: DONE!

M Boxing
12.16.22
Pop Till You Drop
"Bouncy Bout"
Dwana Olsen
18 min

#8: DONE!

H Boxing
5.17.24
Pop Till You Drop
"Are You Ready for This?"
Mindy Lai
18 min

#9: DONE!

M Flow
7.15.24
Rock Hard
"Hammer Slammer"
Leanne Pedante
17 min

#10: DONE!

M Boxing
11.11.24
Bon Jovi
Artist Series
Dwana Olsen
23 min

#11: DONE!

M Flow
5.10.23
Guilty Pleasures
"Notes from the 90s"
Dwana Olsen
20 min

#12: DONE!

H Flow
5.09.20
Rapattack
"Debut"
Coach Doc
21 min

#13: DONE!

H Flow
8.22.22
Molten Rock
"Know How It Goes"
Leanne Pedante
16 min

#14: DONE!

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min

#15: DONE!

M Boxing
11.25.24
Cover Lover
"Courageous Covers"
Leanne Pedante
15 min

#16: DONE!

M Flow
4.01.22
Coach Karaoke
Team Supernatural
29 min

#17: DONE!

M Flow
6.13.22
Rock The Classics
"Debut"
Leanne Pedante
25 min

#18: DONE!

H Flow
12.31.21
Just Dance
"Astralwerks NYE DJ Set"
Raneir Pollard
18 min

#19: DONE!

M Boxing
2.14.23
That Feeling
"All Eyes on You"
Coach Doc
19 min

#20: DONE!

M Flow
7.24.23
Linkin Park
Artist Series
Mark Harari
21 min

#21: DONE!

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min

#22: DONE!

M Flow
7.22.23
Hair Brained
"Your Way Home"
Coach Doc
17 min

#23: DONE!

M Boxing
1.30.24
Retrofit
"Got It Bad"
Mark Harari
19 min

#24: DONE!

M Boxing
6.12.24
Indie-structible
"Alt-titude Is Everything"
Leanne Pedante
18 min

#25: DONE!

H Flow
3.08.22
Sweat Symphony
"The Magic of Strings"
Dwana Olsen
20 min

#26: DONE!

H Boxing
6.13.24
Pros Only
"Portal Combat"
Mindy Lai
23 min

#27: DONE!

M Flow
2.18.21
Monster
"Monster Sweet Tooth"
Dwana Olsen
32 min

#28: DONE!

M Flow
2.12.24
Glutacious
"#glutePOWER"
Dwana Olsen
22 min

#29: DONE!

M Boxing
4.11.23
Rap-ture
"Rapped in Feels"
Leanne Pedante
16 min

#30: DONE!

H Flow
7.31.21
Molten Rock
"Darkness to Light"
Raneir Pollard
21 min

#31: DONE!

H Flow
8.27.22
Just Dance
"No Place I'd Rather Be"
Raneir Pollard
21 min