Dawn Granholm King 's Workouts

Workouts assigned: 31
Completed so far: 7

#1: DONE!

L Flow
5.08.24
Cover Lover
"Rose Colored Remakes"
Dwana Olsen
15 min

#2: DONE!

L Flow
1.31.24
Rock Hard
"Boomin' Beats"
Mark Harari
20 min

#3: DONE!

L Boxing
8.27.22
Self Love
"I Am Me"
Mindy Lai
19 min

#4: DONE!

L Boxing
2.10.23
Retrofit
"Twinkle of the Eighties"
Coach Doc
16 min

#5: DONE!

L Flow
7.14.22
Glutacious
"Ballads and Bangers"
Raneir Pollard
26 min

#6: DONE!

L Flow
4.02.24
Broken Dreams Team
"Gradual Growth"
Leanne Pedante
18 min

#7: DONE!

L Boxing
12.11.23
Power
"InsPOWERation!"
Mark Harari
17 min

#8: not done yet

L Flow
12.23.22
Pump, You Up 90s
"Alt Rock O'Clock"
Mark Harari
23 min

#9: not done yet

L Flow
12.15.21
Monster
"Pop Rocks"
Dwana Olsen
25 min

#10: not done yet

L Flow
12.10.22
Game Time
"Play to Win"
Dwana Olsen
18 min

#11: not done yet

L Flow
6.28.23
Superfreak
"Disco Machine"
Raneir Pollard
18 min

#12: not done yet

L Flow
3.31.23
Freedom Rock
"Rockin' and Relaxin'"
Coach Doc
21 min

#13: not done yet

L Flow
10.07.24
Monster
"Shine Your Light"
Raneir Pollard
34 min

#14: not done yet

L Flow
11.10.21
Fuego
"Latin Cool"
Coach Doc
11 min

#15: not done yet

L Boxing
12.19.23
Game Time
"Greatness Deeply Rooted"
Dwana Olsen
15 min

#16: not done yet

L Boxing
5.25.23
Pump, You Up 90s
"Groove + Sweat"
Raneir Pollard
18 min

#17: not done yet

L Flow
8.30.22
Mood Booster
"Can't Help Yourself"
Coach Doc
16 min

#18: not done yet

L Boxing
5.15.23
Rock Hard
"Rock the Arena"
Dwana Olsen
18 min

#19: not done yet

L Boxing
1.12.23
Pop Till You Drop
"Moves Like Swagger"
Raneir Pollard
16 min

#20: not done yet

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min

#21: not done yet

L Boxing
2.01.23
Game Time
"Beat Your Match"
Dwana Olsen
15 min

#22: not done yet

L Flow
7.12.20
Slow Burn
"Joy"
Coach Doc
23 min

#23: not done yet

L Flow
10.13.21
Joy
"Motown Gold"
Raneir Pollard
15 min

#24: not done yet

L Boxing
7.29.24
Got Soul
"Go! In the Name of Glove"
Coach Doc
17 min

#25: not done yet

L Flow
6.23.21
Power
"Play With Fire"
Mark Harari
15 min

#26: not done yet

L Boxing
8.05.24
Retrofit
"Back on the Pain Gang"
Dwana Olsen
19 min

#27: not done yet

L Flow
12.27.23
Nouveau Disco
"Don't Question"
Mark Harari
21 min

#28: not done yet

L Flow
6.10.22
The Drop
"Be Epic"
Leanne Pedante
24 min

#29: not done yet

L Flow
1.23.21
Strut
"Spring in Your Step"
Dwana Olsen
17 min

#30: not done yet

L Boxing
7.23.22
Abs-o’licious
"Save It for Now!"
Mark Harari
15 min

#31: not done yet

L Boxing
7.06.22
Monster
"Brighter Than Stars"
Dwana Olsen
31 min