Barbara Schlichting Hale's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
1.29.21
Guilty Pleasures
"Supernatural Love Shack"
Raneir Pollard
16 min

#2: DONE!

H Flow
5.07.22
Hoedown Throwdown
"Lasso Up!"
Dwana Olsen
22 min

#3: DONE!

H Flow
12.19.23
Break Up Shape Up
"Rebel Hearts"
Dwana Olsen
17 min

#4: DONE!

M Flow
11.02.23
Retrofit
"Stormy Synths"
Coach Doc
12 min

#5: DONE!

H Flow
9.06.22
Just Dance
"Work Hard, Play Hard"
Dwana Olsen
21 min

#6: DONE!

L Flow
8.30.22
Mood Booster
"Can't Help Yourself"
Coach Doc
16 min

#7: DONE!

H Flow
2.16.21
Just Dance
"House Party"
Coach Doc
19 min

#8: DONE!

M Flow
4.25.22
Dance Around The World
"Parlez-vous Français?"
Dwana Olsen
15 min

#9: DONE!

L Flow
3.21.24
That Feeling
"Mixtape Magic"
Dwana Olsen
19 min

#10: DONE!

L Flow
11.08.23
Hair Brained
"Def a Poisonous Crüe"
Mark Harari
20 min

#11: DONE!

M Flow
9.02.24
Please Leave By 9
"Debut"
Leanne Pedante
20 min

#12: DONE!

L Flow
4.02.24
Broken Dreams Team
"Gradual Growth"
Leanne Pedante
18 min

#13: DONE!

H Flow
5.21.21
Rock Hard
"Let It Rage"
Dwana Olsen
20 min

#14: DONE!

M Flow
12.02.21
Just Dance
"We Came To Party"
Dwana Olsen
18 min

#15: DONE!

M Flow
9.19.22
Superfreak
"Sample Series"
Dwana Olsen
21 min

#16: DONE!

L Flow
9.20.23
A Call To Arms
"Beg for the Push"
Dwana Olsen
16 min

#17: DONE!

H Flow
3.09.24
Strut
"Go Sista"
Raneir Pollard
22 min

#18: DONE!

L Flow
6.27.24
Freedom Rock
"Countryside Stars"
Mark Harari
20 min

#19: DONE!

M Flow
2.01.21
Jazz It Up
"Debut"
Coach Doc
17 min

#20: DONE!

H Flow
12.31.21
Just Dance
"Astralwerks NYE DJ Set"
Raneir Pollard
18 min

#21: DONE!

L Flow
1.31.23
Rapattack
"Every Day I'm Muscle'n"
Mark Harari
23 min

#22: DONE!

H Flow
11.15.23
Monster
"Guitar Greats"
Leanne Pedante
30 min

#23: DONE!

M Flow
8.24.23
Roller Rink
"Bust a Move"
Coach Doc
20 min

#24: DONE!

H Flow
1.19.24
Game Time
"Never Stand Down"
Mark Harari
17 min

#25: DONE!

H Flow
1.15.21
Monster
"Murky Monsters"
Leanne Pedante
25 min

#26: DONE!

H Flow
5.09.20
Rapattack
"Debut"
Coach Doc
21 min

#27: DONE!

M Flow
4.24.23
Jazz It Up
"Classics Covered"
Raneir Pollard
18 min

#28: DONE!

H Flow
5.07.24
Glutacious
"Rock 'n' Ram"
Coach Doc
20 min

#29: DONE!

L Flow
7.19.22
Rap-ture
"Sweat In Your Eyes"
Raneir Pollard
17 min

#30: DONE!

H Flow
12.04.23
Pump, You Up 90s
"Industrial City"
Mark Harari
21 min

#31: DONE!

M Flow
12.14.23
Y2K Babyyy
"Y2K Dance Floor Dominators"
Raneir Pollard
21 min