Lynette Childs's Workouts

Workouts assigned: 31
Completed so far: 26

#1: DONE!

L Boxing
8.09.22
Pop Till You Drop
"Guilt-Free Sweets"
Dwana Olsen
16 min

#2: DONE!

M Flow
7.25.22
Shower Songs
"Rule The Workout"
Raneir Pollard
25 min

#3: DONE!

M Flow
1.20.22
Hoedown Throwdown
"Rockin Riffs"
Raneir Pollard
22 min

#4: DONE!

L Flow
7.26.23
Shower Songs
"Retro Rewind"
Leanne Pedante
21 min

#5: DONE!

M Flow
8.26.20
Hoedown Throwdown
"Debut"
Leanne Pedante
15 min

#6: DONE!

H Flow
12.28.21
Monster
"Totally 80s"
Raneir Pollard
34 min

#7: DONE!

M Boxing
5.16.24
Superfreak
"Too Hot, Won't Stop"
Coach Doc
16 min

#8: DONE!

L Boxing
7.29.24
Got Soul
"Go! In the Name of Glove"
Coach Doc
17 min

#9: DONE!

L Flow
9.11.21
Strut
"Indie Kicks"
Dwana Olsen
21 min

#10: DONE!

H Flow
1.27.23
Rock Hard
"Full-Throttle Roar"
Dwana Olsen
24 min

#11: DONE!

L Boxing
3.20.23
Summer
"Seaside Summer"
Raneir Pollard
17 min

#12: DONE!

L Boxing
9.09.24
Pop Till You Drop
"For The Fierce & Fearless"
Leanne Pedante
16 min

#13: DONE!

L Flow
8.12.23
Rock Hard
"Tread through the Abyss"
Dwana Olsen
21 min

#14: DONE!

M Flow
7.12.24
Rapattack
"Crunk Dunk"
Coach Doc
17 min

#15: DONE!

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min

#16: DONE!

M Flow
1.01.24
Pop Till You Drop
"Nothing Wrong with Confident"
Mark Harari
20 min

#17: not done yet

H Flow
1.12.21
Freedom Rock
"Working Overtime"
Coach Doc
25 min

#18: DONE!

H Flow
8.20.22
Pros Only
"Be Your Ride or Die"
Raneir Pollard
19 min

#19: DONE!

H Boxing
5.14.24
Girl Power
"Boss Up"
Coach Doc
15 min

#20: DONE!

L Flow
11.22.23
Girl Power
"Vibrant Vocals"
Raneir Pollard
24 min

#21: not done yet

M Boxing
9.25.23
Jonas Brothers
Artist Series
Mindy Lai
15 min

#22: DONE!

H Boxing
7.08.22
Guilty Pleasures
"Full Commitment"
Mark Harari
18 min

#23: DONE!

H Flow
12.19.23
Break Up Shape Up
"Rebel Hearts"
Dwana Olsen
17 min

#24: not done yet

H Flow
10.10.23
Hip Hop You Don't Stop
"Party Slammin'"
Coach Doc
18 min

#25: DONE!

L Flow
6.14.22
Guilty Pleasures
"All We Wanna Do"
Mark Harari
19 min

#26: DONE!

M Boxing
3.18.22
Game Time
"Ding, Ding"
Mark Harari
16 min

#27: DONE!

L Boxing
9.26.23
Retrofit
"Synth-sational"
Coach Doc
16 min

#28: DONE!

H Flow
6.20.22
Y2K Babyyy
"Let Me See That Flow"
Raneir Pollard
20 min

#29: not done yet

H Boxing
7.22.24
Monster
"Raw + Resilient"
Mark Harari
31 min

#30: not done yet

M Flow
11.08.21
Mighty Musicals
"Rhythm & Broadway"
Mark Harari
21 min

#31: DONE!

L Flow
7.03.21
Flow
"Levitate Your Flow"
Dwana Olsen
15 min