Tanya Heckman 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
8.09.20
Slow Burn
"Within You"
Coach Doc
22 min

#2: DONE!

M Flow
5.14.24
Strut
"Superhero Swagger"
Mark Harari
16 min

#3: DONE!

L Boxing
5.06.24
Break Stuff
"Dubstep on the Brakes"
Mark Harari
14 min

#4: DONE!

M Flow
6.30.22
Self Love
"Supernatural Supermodel"
Shea Couleé
24 min

#5: DONE!

M Flow
9.21.21
Rock The Ages
"Clássicos"
Dwana Olsen
24 min

#6: DONE!

M Boxing
7.05.24
Strut
"Sweeten Up Your Swagger"
Coach Doc
17 min

#7: DONE!

M Flow
2.25.21
Flow
"Flowing, Moving, Gliding"
Raneir Pollard
20 min

#8: DONE!

L Flow
4.07.21
Fresh Finds
"Indie Bounce"
Dwana Olsen
19 min

#9: DONE!

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min

#10: DONE!

M Flow
9.30.24
Dance Around The World
"The Trip to Italy"
Raneir Pollard
13 min

#11: DONE!

M Boxing
4.12.24
Pump, You Up 90s
"Alt Rock Knockdown"
Leanne Pedante
19 min

#12: DONE!

L Flow
7.11.23
Mighty Musicals
"Jukebox Musicals"
Raneir Pollard
15 min

#13: DONE!

M Boxing
11.23.23
Gratitude
"Thankful Throwbacks"
Coach Doc
19 min

#14: DONE!

L Flow
5.06.20
Retrofit
"Debut"
Leanne Pedante
16 min

#15: DONE!

M Flow
5.28.24
Girl Power
"Magic in the Air"
Dwana Olsen
14 min

#16: DONE!

M Flow
7.22.22
Y2K Babyyy
"It Starts With You"
Raneir Pollard
27 min

#17: DONE!

L Boxing
11.29.23
Mood Booster
"80s Ladies"
Coach Doc
17 min

#18: DONE!

L Flow
9.30.24
Pump, You Up 90s
"Divine Divas"
Raneir Pollard
16 min

#19: DONE!

M Flow
1.25.21
A Call To Arms
"Builder Upper"
Mark Harari
18 min

#20: DONE!

L Boxing
4.08.24
Girl Power
"Big Feelings"
Mark Harari
18 min

#21: DONE!

M Boxing
2.25.22
Rock Hard
"Rock These Fists"
Dwana Olsen
15 min

#22: DONE!

M Flow
1.27.22
Just Dance
"Groove Guaranteed"
Raneir Pollard
23 min

#23: DONE!

M Boxing
3.29.22
Strut
"Rowdy Rock"
Mark Harari
15 min

#24: DONE!

M Flow
11.28.22
Y2K Babyyy
"Headbangers"
Mark Harari
20 min

#25: DONE!

M Boxing
9.19.22
Hip Hop You Don't Stop
"Sample Series"
Coach Doc
24 min

#26: DONE!

L Flow
7.03.21
Flow
"Levitate Your Flow"
Dwana Olsen
15 min

#27: DONE!

L Flow
5.02.23
Smooth Sailing
"Keep Us Together"
Dwana Olsen
21 min

#28: DONE!

L Boxing
6.14.23
Shower Songs
"Fears Down the Drain"
Mindy Lai
17 min

#29: DONE!

M Flow
4.08.24
Origin Stories
"Samples Sampler"
Coach Doc
20 min

#30: DONE!

L Flow
11.19.21
Strut
"Riff This"
Dwana Olsen
15 min

#31: DONE!

L Boxing
8.12.24
Smooth Sailing
"Gone Reminiscing"
Mark Harari
19 min