Lisa Fox's Workouts

Workouts assigned: 31
Completed so far: 0

#1: not done yet

H Flow
11.01.22
Y2K Babyyy
"A Bug for the Millennium"
Leanne Pedante
17 min

#2: not done yet

H Flow
1.30.24
Abs-o’licious
"Hip Hop Revival"
Raneir Pollard
18 min

#3: not done yet

M Flow
12.02.24
Rapattack
"Motivation In Motion"
Raneir Pollard
17 min

#4: not done yet

L Flow
8.11.20
Shower Songs
"Debut"
Raneir Pollard
21 min

#5: not done yet

M Flow
3.27.21
Y2K Babyyy
"Jump Off Jam"
Raneir Pollard
20 min

#6: not done yet

H Flow
12.22.20
Retrofit
“Vinyl Revival”
Dwana Olsen
19 min

#7: not done yet

L Flow
10.30.20
Flow
“Like Water”
Coach Doc
17 min

#8: not done yet

H Flow
3.03.21
Rapattack
"Women Are Powerful"
Raneir Pollard
19 min

#9: not done yet

L Flow
7.15.24
Mood Booster
"Soundtrack to Your Journey"
Coach Doc
22 min

#10: not done yet

M Flow
9.09.22
Power
"Full-Body Chills"
Leanne Pedante
24 min

#11: not done yet

M Flow
8.25.22
Reggae Getaway
"You're a Rainbow"
Coach Doc
15 min

#12: not done yet

H Flow
3.02.23
Dance Around The World
"Fiery Femme"
Raneir Pollard
23 min

#13: not done yet

H Flow
5.08.21
Rock The Ages
“Rockin’ the Blues”
Dwana Olsen
24 min

#14: not done yet

H Flow
2.22.22
Broken Dreams Team
"Pop Punk Packed"
Mark Harari
22 min

#15: not done yet

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#16: not done yet

H Flow
11.19.20
Pop Till You Drop
“Leave Your Heart on the Dance Floor”
Raneir Pollard
15 min

#17: not done yet

L Flow
1.25.24
Pop Till You Punk
"Anthems With Attitude"
Mark Harari
19 min

#18: not done yet

L Flow
3.27.24
Roller Rink
"Feel-good Fever"
Raneir Pollard
20 min

#19: not done yet

L Flow
1.01.21
This Year: Be You
"Debut"
Leanne Pedante
17 min

#20: not done yet

M Flow
7.08.21
Mood Booster
"Unbridled Optimism"
Dwana Olsen
23 min

#21: not done yet

M Flow
6.14.23
Rock The Classics
"Rock + Recharge"
Dwana Olsen
17 min

#22: not done yet

L Flow
5.06.20
Retrofit
"Debut"
Leanne Pedante
16 min

#23: not done yet

L Flow
5.22.21
Monster
"Bell Bottom Boogie"
Mark Harari
25 min

#24: not done yet

M Flow
7.22.24
Billie Eilish
Artist Series
Leanne Pedante
19 min

#25: not done yet

H Flow
2.18.22
Pump, You Up 90s
"Big Beat Bustin’"
Raneir Pollard
15 min

#26: not done yet

M Flow
9.18.23
Monster
"The Heat is On"
Coach Doc
27 min

#27: not done yet

M Flow
8.10.20
Hair Brained
"Debut"
Leanne Pedante
21 min

#28: not done yet

L Flow
10.25.23
Roller Rink
"Survivor Sheen"
Raneir Pollard
19 min

#29: not done yet

H Flow
12.31.21
Just Dance
"Astralwerks NYE DJ Set"
Raneir Pollard
18 min

#30: not done yet

H Flow
11.18.21
Freedom Rock
"70's Guitar Heroes"
Leanne Pedante
26 min

#31: not done yet

M Flow
12.21.23
Jazz It Up
"Past Meets Present"
Raneir Pollard
16 min