Patrice Siravo 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
6.27.24
Freedom Rock
"Countryside Stars"
Mark Harari
20 min

#2: DONE!

M Flow
10.12.21
Hoedown Throwdown
"Stay A Little Longer"
Mark Harari
16 min

#3: DONE!

M Flow
10.28.24
Shower Songs
"The Tub Overfloweth"
Raneir Pollard
21 min

#4: DONE!

L Boxing
10.18.23
A Call To Arms
"Orion's Welt"
Coach Doc
15 min

#5: DONE!

L Boxing
4.17.24
Retrofit
"Lips Are Sealed, Fists Are Balled"
Dwana Olsen
16 min

#6: DONE!

L Flow
6.07.20
Slow Burn
"The Gift"
Coach Doc
25 min

#7: DONE!

L Boxing
2.01.24
Rock The Classics
"Boxing: Getting Started"
Coach Doc
18 min

#8: DONE!

M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
Dwana Olsen
15 min

#9: DONE!

H Flow
12.19.22
Take The Stage
"Magnum Rock Opus"
Leanne Pedante
36 min

#10: DONE!

H Flow
1.26.21
Nouveau Disco
"Ride or Die"
Raneir Pollard
14 min

#11: DONE!

H Flow
6.11.22
Rap-ture
"Doing the Most"
Raneir Pollard
17 min

#12: DONE!

H Flow
11.18.21
Freedom Rock
"70's Guitar Heroes"
Leanne Pedante
26 min

#13: DONE!

H Boxing
3.25.23
Rock Hard
"Ripped to Shreds"
Coach Doc
15 min

#14: DONE!

L Flow
7.22.24
Game Time
"Benchmark Breakthrough"
Raneir Pollard
13 min

#15: DONE!

H Flow
11.23.21
A Call To Arms
"Armed & Anthemic"
Mark Harari
17 min

#16: DONE!

L Flow
5.02.24
Prom Night
"Dust Off Your Dancing Shoes"
Leanne Pedante
20 min

#17: DONE!

H Flow
8.27.22
Just Dance
"No Place I'd Rather Be"
Raneir Pollard
21 min

#18: DONE!

M Boxing
9.16.24
Roller Rink
"That's the Way"
Leanne Pedante
21 min

#19: DONE!

H Boxing
6.13.23
Girl Power
"The Lady Leads"
Leanne Pedante
17 min

#20: DONE!

M Flow
8.14.23
Disney Hits
"Princess Power"
Dwana Olsen
21 min

#21: DONE!

L Flow
10.07.23
Rock Boom Baby
"We Got You, Babe"
Mark Harari
15 min

#22: DONE!

M Boxing
6.27.22
Katy Perry
Artist Series
Leanne Pedante
23 min

#23: DONE!

L Boxing
4.21.22
Rock Hard
"Rumble and Ride"
Mark Harari
15 min

#24: DONE!

M Flow
3.06.23
Hoedown Throwdown
"Lassos + Line Dancin'"
Dwana Olsen
21 min

#25: DONE!

M Flow
12.16.24
J Balvin
Artist Series
Raneir Pollard
11 min

#26: DONE!

H Boxing
5.12.23
Break Stuff
"Brawl through the Rock Wall"
Coach Doc
13 min

#27: DONE!

H Flow
12.26.20
Pros Only
"Light It Up"
Coach Doc
18 min

#28: DONE!

L Flow
2.03.23
Hair Brained
"First Wave"
Dwana Olsen
21 min

#29: DONE!

M Boxing
8.05.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
21 min

#30: DONE!

M Flow
11.09.23
That Feeling
"Never Too Much of a Good Thing"
Coach Doc
20 min

#31: DONE!

H Boxing
12.09.24
Rock Hard
"House of the Dragging"
Mark Harari
18 min