Deb Armuis's Workouts

Workouts assigned: 31
Completed so far: 8

#1: DONE!

H Flow
8.05.24
Rapattack
"Booty Trap"
Raneir Pollard
19 min

#2: DONE!

H Flow
5.18.21
Pros Only
A Call to Arms
Raneir Pollard
23 min

#3: DONE!

H Boxing
4.19.23
Pop Till You Drop
"Flip The Script"
Mark Harari
19 min

#4: DONE!

M Flow
12.31.20
Just Dance
"New Year's Eve"
Raneir Pollard
16 min

#5: DONE!

H Boxing
9.02.23
Broken Dreams Team
"In Between"
Mark Harari
16 min

#6: DONE!

M Flow
12.03.20
Hair Brained
"Ballads"
Coach Doc
18 min

#7: DONE!

M Flow
2.22.21
Hip Hop You Don't Stop
"Legendary"
Coach Doc
17 min

#8: DONE!

H Boxing
9.09.23
Y2K Babyyy
"Feelin' Fly"
Mindy Lai
20 min

#9: not done yet

H Flow
9.01.23
Monster
"My Ride or Die"
Coach Doc
27 min

#10: not done yet

M Flow
4.01.23
Retrofit
"Way Too Retro"
Mark Harari
22 min

#11: not done yet

M Flow
4.11.22
Molten Rock
"Fired Up Frenzy"
Leanne Pedante
12 min

#12: not done yet

M Flow
9.14.20
Pop Till You Drop
“Stand Like A Champion”
Leanne Pedante
19 min

#13: not done yet

H Boxing
5.31.24
Molten Rock
"Hot and Unbothered"
Leanne Pedante
13 min

#14: not done yet

H Boxing
5.11.24
Y2K Babyyy
"Heroic Height"
Coach Doc
21 min

#15: not done yet

H Flow
8.22.22
Molten Rock
"Know How It Goes"
Leanne Pedante
16 min

#16: not done yet

H Boxing
11.14.23
Power
"All the Parts of You"
Leanne Pedante
21 min

#17: not done yet

H Flow
7.28.21
Superfreak
"Soul Swingin'"
Dwana Olsen
20 min

#18: not done yet

M Boxing
12.02.22
The Drop
"Tilted & Twisted"
Mark Harari
18 min

#19: not done yet

H Boxing
8.17.22
Rock The Ages
"Party On"
Dwana Olsen
15 min

#20: not done yet

M Boxing
6.12.24
Indie-structible
"Alt-titude Is Everything"
Leanne Pedante
18 min

#21: not done yet

M Flow
2.04.23
Break Stuff
"Raze Your Knees"
Coach Doc
21 min

#22: not done yet

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#23: not done yet

M Boxing
7.11.23
Smooth Sailing
"Come Back to You"
Coach Doc
17 min

#24: not done yet

H Flow
10.27.20
Game Time
"Debut"
Coach Doc
18 min

#25: not done yet

H Flow
12.16.22
Molten Rock
"Pressure Cooker"
Mark Harari
20 min

#26: not done yet

M Boxing
9.13.22
Rock The Classics
"Guess Who's Back"
Mark Harari
15 min

#27: not done yet

M Boxing
7.24.23
Linkin Park
Artist Series
Dwana Olsen
19 min

#28: not done yet

M Boxing
12.07.21
Pump, You Up 90s
"Pump It Up"
Mark Harari
15 min

#29: not done yet

M Boxing
3.18.22
Game Time
"Ding, Ding"
Mark Harari
16 min

#30: not done yet

H Flow
9.05.23
Mood Booster
"Hype for Hyperpop"
Raneir Pollard
17 min

#31: not done yet

H Flow
3.13.23
Mood Booster
"Dance Floor Getaway"
Raneir Pollard
22 min