Dorene Kuffer's Workouts

Workouts assigned: 31
Completed so far: 24

#1: DONE!

M Flow
4.01.22
Coach Karaoke
Team Supernatural
29 min

#2: DONE!

L Boxing
12.09.24
Break Up Shape Up
"Celebrate Strength"
Dwana Olsen
20 min

#3: DONE!

M Boxing
6.27.24
Dance Around The World
"Latin Combatin'"
Mindy Lai
15 min

#4: DONE!

M Flow
3.24.22
Guilty Pleasures
"Fire in Your Desire"
Raneir Pollard
25 min

#5: DONE!

M Flow
9.21.21
Rock The Ages
"Clássicos"
Dwana Olsen
24 min

#6: DONE!

M Flow
6.14.23
Rock The Classics
"Rock + Recharge"
Dwana Olsen
17 min

#7: DONE!

M Boxing
5.10.24
Freedom Rock
"Rock 'N' Swoll"
Dwana Olsen
17 min

#8: DONE!

L Flow
11.10.22
Rapattack
"Get To It!"
Coach Doc
21 min

#9: DONE!

L Flow
5.25.22
Strut
"Worry Free Me"
Dwana Olsen
18 min

#10: DONE!

L Boxing
10.02.23
Hair Brained
"Kiss It Up"
Dwana Olsen
17 min

#11: DONE!

M Flow
8.12.21
Sweat Symphony
"Outstanding Overtures"
Coach Doc
23 min

#12: DONE!

M Flow
7.26.21
A Call To Arms
"Armed and Dancey"
Mark Harari
24 min

#13: DONE!

L Flow
12.12.20
Rock The Ages
"Debut"
Dwana Olsen
18 min

#14: DONE!

M Flow
6.03.20
Monster
"Don't Stop Me"
Leanne Pedante
31 min

#15: DONE!

M Flow
11.02.20
Prom Night
"Chokers and Butterfly Clips"
Leanne Pedante
23 min

#16: DONE!

M Boxing
8.05.24
Muscle Meltdown
"Arms + Glutes"
Leanne Pedante
21 min

#17: DONE!

L Flow
9.21.22
Pop Till You Punk
"Be True to You"
Leanne Pedante
18 min

#18: DONE!

M Flow
5.22.23
Paramore
Artist Series
Raneir Pollard
20 min

#19: DONE!

L Flow
10.28.24
Got Soul
"Striking Through The Grapevine"
Coach Doc
23 min

#20: not done yet

M Flow
11.24.23
Muscle Meltdown
"Arms + Abs + Glutes"
Team Supernatural
32 min

#21: not done yet

M Flow
3.03.22
Monster
"Get Your Life!"
Raneir Pollard
30 min

#22: DONE!

L Boxing
1.31.22
Y2K Babyyy
"Bouncy Beat"
Dwana Olsen
15 min

#23: not done yet

M Flow
8.20.21
Monster
"Summer BBQ"
Coach Doc
25 min

#24: DONE!

L Flow
10.25.23
Roller Rink
"Survivor Sheen"
Raneir Pollard
19 min

#25: not done yet

M Flow
6.06.24
Monster
"Boostin' Levels"
Raneir Pollard
37 min

#26: DONE!

M Flow
3.17.21
Sea Shanties
Mark Harari
17 min

#27: DONE!

M Flow
2.10.22
Joy
"See the Light"
Coach Doc
14 min

#28: not done yet

M Flow
7.27.20
Monster
"Turn Me On"
Raneir Pollard
31 min

#29: not done yet

L Flow
3.18.24
Rapattack
"What's My Name?"
Coach Doc
21 min

#30: DONE!

L Flow
7.11.23
Mighty Musicals
"Jukebox Musicals"
Raneir Pollard
15 min

#31: not done yet

L Flow
7.12.20
Slow Burn
"Joy"
Coach Doc
23 min