Alina Bankal's Workouts

Workouts assigned: 31
Completed so far: 7

#1: DONE!

H Flow
12.23.21
Just Dance
"Let’s Get Physical"
Leanne Pedante
18 min

#2: not done yet

H Boxing
4.04.24
A Call To Arms
"Shake 'n' Quake"
Coach Doc
12 min

#3: DONE!

H Flow
1.25.22
Pop Till You Drop
"Bulletproof"
Leanne Pedante
19 min

#4: not done yet

H Flow
4.17.24
Indie-structible
"Cinematic Smash"
Leanne Pedante
17 min

#5: not done yet

H Boxing
8.24.22
Pop Till You Punk
"Exhaustion Row"
Raneir Pollard
19 min

#6: DONE!

H Flow
6.15.21
Joy
"Watch Me Move"
Mark Harari
16 min

#7: not done yet

H Flow
9.03.21
Monster
"So Fancy"
Raneir Pollard
26 min

#8: not done yet

H Flow
10.13.20
Molten Rock
“Bring the Heat”
Raneir Pollard
18 min

#9: not done yet

H Boxing
12.17.22
Y2K Babyyy
"Strike When Hot"
Mark Harari
16 min

#10: not done yet

H Boxing
11.22.23
Retrofit
"Bam-arama Remixes"
Mark Harari
18 min

#11: not done yet

H Boxing
4.10.24
Pros Only
"Bursting Beats"
Mindy Lai
16 min

#12: not done yet

H Flow
11.18.21
Freedom Rock
"70's Guitar Heroes"
Leanne Pedante
26 min

#13: not done yet

H Flow
3.09.24
Strut
"Go Sista"
Raneir Pollard
22 min

#14: not done yet

H Flow
11.09.22
Girl Power
"Disco Divas"
Dwana Olsen
21 min

#15: DONE!

H Flow
5.07.20
Out There
Raneir Pollard
15 min

#16: not done yet

H Boxing
9.30.24
Pump, You Up 90s
"Punch with Passion"
Dwana Olsen
18 min

#17: not done yet

H Flow
7.12.22
Pop Till You Punk
"Make It Go Rad"
Mark Harari
23 min

#18: DONE!

H Flow
6.04.24
Rapattack
"Battle To The Beat"
Coach Doc
17 min

#19: DONE!

H Boxing
2.15.23
Rapattack
"Beats with Heat"
Coach Doc
15 min

#20: not done yet

H Flow
12.19.23
Break Up Shape Up
"Rebel Hearts"
Dwana Olsen
17 min

#21: not done yet

H Flow
2.07.23
Glutacious
"Sizzle + Spice"
Raneir Pollard
21 min

#22: not done yet

H Flow
5.20.22
Power
"We're All Human"
Leanne Pedante
22 min

#23: not done yet

H Flow
12.14.21
Hip Hop You Don't Stop
"New Jack Swing"
Dwana Olsen
21 min

#24: not done yet

H Boxing
4.29.23
Hair Brained
"Lightning in the Throttle"
Dwana Olsen
16 min

#25: not done yet

H Flow
7.15.24
Showdown
"High vs. Pros Only"
Team Supernatural
29 min

#26: not done yet

H Flow
7.13.21
Pros Only
"Thrash and Thrive"
Mark Harari
27 min

#27: DONE!

H Flow
9.28.22
Hoedown Throwdown
"Outlaw Country"
Leanne Pedante
15 min

#28: not done yet

H Boxing
11.18.22
Pop Till You Punk
"Pulling Punches"
Mark Harari
17 min

#29: not done yet

H Flow
3.22.22
Pros Only
"Underground Grime"
Leanne Pedante
21 min

#30: not done yet

H Flow
8.03.21
Freedom Rock
"Sun Kissed '70s"
Leanne Pedante
19 min

#31: not done yet

H Flow
12.19.22
Take The Stage
"Magnum Rock Opus"
Leanne Pedante
36 min