Meg Jarvis Lukaszewski's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
3.25.23
Retrofit
"Karaoke Night Delight"
Coach Doc
16 min

#2: DONE!

H Flow
6.11.22
Rap-ture
"Doing the Most"
Raneir Pollard
17 min

#3: DONE!

H Flow
7.29.24
Game Time
"Outta My Way"
Mark Harari
15 min

#4: DONE!

H Flow
12.07.21
The Drop
"Deep Groove"
Raneir Pollard
20 min

#5: DONE!

M Boxing
1.22.24
Metallica
Artist Series
Dwana Olsen
26 min

#6: DONE!

M Boxing
11.01.23
Freedom Rock
"Turn It Up"
Coach Doc
15 min

#7: DONE!

M Boxing
4.23.22
Super Birthday
"2 Year Anniversary"
Team Supernatural
25 min

#8: DONE!

L Boxing
11.26.22
Broken Dreams Team
"Box and Bloom"
Raneir Pollard
16 min

#9: DONE!

L Flow
10.21.22
That Feeling
"All I Need"
Dwana Olsen
21 min

#10: DONE!

H Flow
10.14.24
Pros Only
"Take a Dance"
Leanne Pedante
15 min

#11: DONE!

H Flow
7.15.24
Showdown
"High vs. Pros Only"
Team Supernatural
29 min

#12: DONE!

H Flow
4.29.22
Break Stuff
"For Ü"
Leanne Pedante
21 min

#13: DONE!

M Flow
6.25.20
Freedom Rock
"Ramblin' Man"
Coach Doc
21 min

#14: DONE!

L Flow
4.22.22
That Feeling
"Be Still My Heart"
Dwana Olsen
17 min

#15: DONE!

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#16: DONE!

M Flow
7.22.24
Hoedown Throwdown
"Flowin' My Life Away"
Mark Harari
15 min

#17: DONE!

H Flow
11.19.20
Pop Till You Drop
“Leave Your Heart on the Dance Floor”
Raneir Pollard
15 min

#18: DONE!

L Flow
7.07.21
Fuego
"Love Language"
Dwana Olsen
16 min

#19: DONE!

M Boxing
10.28.24
Hair Brained
"Leopard Spots"
Dwana Olsen
21 min

#20: DONE!

H Boxing
12.29.22
Fuego
"Suave Sparring"
Mindy Lai
15 min

#21: DONE!

L Boxing
4.21.22
Rock Hard
"Rumble and Ride"
Mark Harari
15 min

#22: DONE!

H Flow
3.12.24
Pump, You Up 90s
"I Know Who"
Dwana Olsen
21 min

#23: DONE!

H Flow
6.29.24
Pump, You Up 90s
"Nineties Nostalgia"
Mark Harari
20 min

#24: DONE!

M Boxing
8.12.24
That Feeling
"Gettin Funky at the Cookout"
Coach Doc
18 min

#25: DONE!

M Flow
7.29.24
Time Warp
"1977"
Coach Doc
32 min

#26: DONE!

H Flow
11.04.24
Showdown
"80s vs. 90s"
Team Supernatural
32 min

#27: DONE!

L Flow
4.29.23
Break Up Shape Up
"Throwback Breakup"
Leanne Pedante
17 min

#28: DONE!

H Flow
3.07.23
Rapattack
"Get Crunk"
Coach Doc
21 min

#29: DONE!

M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
Dwana Olsen
12 min

#30: DONE!

M Flow
5.06.24
Retrofit
"Wired On New Wave"
Raneir Pollard
17 min

#31: DONE!

L Flow
2.28.24
The Drop
"High Beats, High Knees"
Leanne Pedante
20 min