CherAllyn Powers's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
9.02.22
Rock Hard
"Who Will You Become"
Mark Harari
23 min

#2: DONE!

M Flow
3.14.24
Power
"Begin Within"
Mark Harari
21 min

#3: DONE!

H Flow
6.09.20
Monster
"Feels So Good"
Coach Doc
25 min

#4: DONE!

H Flow
12.16.23
Pop Till You Punk
"Warped Workout"
Raneir Pollard
15 min

#5: DONE!

M Flow
11.27.21
Self Love
"I Am"
Coach Doc
15 min

#6: DONE!

H Flow
1.26.21
Nouveau Disco
"Ride or Die"
Raneir Pollard
14 min

#7: DONE!

H Boxing
12.10.22
Retrofit
"The Knee Is On"
Coach Doc
19 min

#8: DONE!

H Boxing
4.19.23
Pop Till You Drop
"Flip The Script"
Mark Harari
19 min

#9: DONE!

H Flow
9.09.24
Y2K Babyyy
"Alternative Airwaves"
Mark Harari
18 min

#10: DONE!

H Flow
7.20.22
Pop Till You Drop
"Funked Up Pop"
Raneir Pollard
20 min

#11: DONE!

H Boxing
10.07.24
Superfreak
"Funky Fight"
Coach Doc
21 min

#12: DONE!

H Flow
2.27.24
Fuego
"Fusion Frenzy"
Coach Doc
18 min

#13: DONE!

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min

#14: DONE!

H Boxing
7.30.22
Rapattack
"Refuse To Lose"
Leanne Pedante
17 min

#15: DONE!

H Boxing
12.12.23
A Call To Arms
"Get the Glow"
Mindy Lai
14 min

#16: DONE!

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#17: DONE!

M Flow
11.21.22
Freedom Rock
"New Day, New Way"
Coach Doc
18 min

#18: DONE!

M Boxing
8.18.23
Hip Hop You Don't Stop
"Playful Punches"
Coach Doc
18 min

#19: DONE!

H Flow
11.04.24
Showdown
"80s vs. 90s"
Team Supernatural
32 min

#20: DONE!

M Boxing
2.21.23
Jason Derulo
Artist Series
Mindy Lai
17 min

#21: DONE!

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#22: DONE!

H Boxing
7.08.23
Joy
"Nonstop Disco Pop"
Dwana Olsen
16 min

#23: DONE!

H Flow
12.26.20
Pros Only
"Light It Up"
Coach Doc
18 min

#24: DONE!

H Boxing
11.25.24
Pros Only
"Portal Jump"
Mindy Lai
22 min

#25: DONE!

M Flow
4.21.21
Pop Till You Drop
"Dark & Dancey"
Raneir Pollard
18 min

#26: DONE!

H Flow
5.11.23
Pop Till You Drop
"Cyber Pop"
Raneir Pollard
20 min

#27: DONE!

H Flow
3.11.22
Joy
"Bend, Don't Break"
Mark Harari
22 min

#28: DONE!

M Boxing
4.26.24
Abs-o’licious
"Switch it On"
Coach Doc
17 min

#29: DONE!

M Flow
5.30.20
Pool House
"Debut"
Raneir Pollard
23 min

#30: DONE!

H Boxing
5.14.24
Girl Power
"Boss Up"
Coach Doc
15 min

#31: DONE!

H Flow
1.30.24
Abs-o’licious
"Hip Hop Revival"
Raneir Pollard
18 min