Sherryl Sneed 's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
9.02.24
Summer
"(Extra)ordinary Magic"
Dwana Olsen
19 min

#2: DONE!

M Flow
12.27.21
Take The Stage
“I’m Sailing Away”
Mark Harari
21 min

#3: DONE!

L Flow
1.05.22
Pop Till You Drop
"Pop to the Top 40"
Raneir Pollard
23 min

#4: DONE!

L Flow
11.30.23
Just Dance
"Just About Ready To Pop"
Dwana Olsen
21 min

#5: DONE!

L Flow
12.08.21
Superfreak
"Move It"
Dwana Olsen
20 min

#6: DONE!

M Flow
2.01.24
Got Soul
"Melodies That Move"
Dwana Olsen
13 min

#7: DONE!

M Flow
10.16.23
Post Malone
Artist Series
Raneir Pollard
20 min

#8: DONE!

M Flow
2.14.24
Disney Hits
"Love Songs"
Dwana Olsen
17 min

#9: DONE!

L Flow
8.18.21
Pop Till You Drop
"Punchy Pop"
Dwana Olsen
23 min

#10: DONE!

M Flow
11.22.21
Monster
"Fortissimo"
Coach Doc
33 min

#11: DONE!

M Flow
6.13.24
Jazz It Up
"Cha Cha Cha!"
Dwana Olsen
16 min

#12: DONE!

L Flow
3.17.23
Break Stuff
"Savage Sweat"
Mark Harari
20 min

#13: DONE!

M Flow
1.11.21
Fresh Finds
"Debut"
Leanne Pedante
15 min

#14: DONE!

L Flow
7.07.21
Fuego
"Love Language"
Dwana Olsen
16 min

#15: DONE!

M Flow
7.09.24
Monster
"Spur On"
Dwana Olsen
30 min

#16: DONE!

M Flow
8.31.21
Rap-ture
"Melodic Motivation"
Leanne Pedante
13 min

#17: DONE!

M Flow
8.18.22
Broken Dreams Team
"We're Going Up"
Leanne Pedante
23 min

#18: DONE!

L Flow
1.16.21
Mood Booster
"Just The Way I Am"
Dwana Olsen
20 min

#19: DONE!

M Flow
9.23.24
Rap-ture
"Sublime Rhymes"
Raneir Pollard
17 min

#20: DONE!

L Flow
10.15.21
Girl Power
"Diva House"
Leanne Pedante
18 min

#21: DONE!

L Flow
1.05.21
Smooth Sailing
"Take It Easy"
Coach Doc
19 min

#22: DONE!

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#23: DONE!

L Flow
4.28.21
Nouveau Disco
"Disco’s Got A New House"
Dwana Olsen
16 min

#24: DONE!

L Flow
3.22.23
Pump, You Up 90s
"Turn Yourself Around"
Raneir Pollard
23 min

#25: DONE!

M Flow
6.17.20
Incline
Coach Doc
16 min

#26: DONE!

L Flow
6.19.21
Mood Booster
"Legends of Soul"
Coach Doc
16 min

#27: DONE!

L Flow
1.16.23
Rock Boom Baby
"Swing Your Hips"
Coach Doc
15 min

#28: DONE!

M Flow
1.09.23
Rock The Ages
"Let's Rock"
Mark Harari
19 min

#29: DONE!

M Flow
12.07.20
Skinny Jeans and Ripped Seams
"Dance Break"
Leanne Pedante
22 min

#30: DONE!

M Flow
4.05.21
Take The Stage
"Jam Band Boogie"
Leanne Pedante
18 min

#31: DONE!

L Flow
6.07.22
Pop Till You Drop
"Slow-mo Flow Tempo"
Raneir Pollard
16 min