JoAnn Bradford's Workouts

Workouts assigned: 31
Completed so far: 2

#1: DONE!

M Boxing
10.21.24
Halestorm
Artist Series
Coach Doc
19 min

#2: DONE!

M Flow
8.03.23
Rock The Ages
"The Song Chooses You"
Coach Doc
19 min

#3: not done yet

H Flow
10.21.23
Power
"Say Yes"
Mark Harari
27 min

#4: not done yet

H Flow
7.07.23
Pop Till You Drop
"10s Gems"
Raneir Pollard
20 min

#5: not done yet

H Flow
2.25.22
Freedom Rock
"Soothes the Soul"
Mark Harari
16 min

#6: not done yet

H Flow
8.05.22
Superfreak
"Don't Stop The Beat"
Raneir Pollard
18 min

#7: not done yet

M Flow
8.07.23
Break Stuff
"Kinetic Kudos"
Leanne Pedante
13 min

#8: not done yet

H Boxing
7.08.22
Guilty Pleasures
"Full Commitment"
Mark Harari
18 min

#9: not done yet

H Boxing
4.25.23
Rap-ture
"Dark and Stormy"
Mindy Lai
15 min

#10: not done yet

M Flow
2.09.24
Strut
"Wavy in the Eighties"
Coach Doc
21 min

#11: not done yet

H Boxing
3.11.23
Just Dance
"Moonlight Fight"
Leanne Pedante
15 min

#12: not done yet

M Boxing
3.22.22
Girl Power
"Self Respect"
Coach Doc
15 min

#13: not done yet

M Flow
4.08.24
Origin Stories
"Samples Sampler"
Coach Doc
20 min

#14: not done yet

H Boxing
4.10.24
Pros Only
"Bursting Beats"
Mindy Lai
16 min

#15: not done yet

H Flow
8.04.20
A Call To Arms
"Debut"
Leanne Pedante
17 min

#16: not done yet

M Flow
6.25.20
Freedom Rock
"Ramblin' Man"
Coach Doc
21 min

#17: not done yet

M Flow
1.07.21
Sweaty Flannel
"Unafraid of Change"
Dwana Olsen
21 min

#18: not done yet

M Boxing
12.22.23
Pop Till You Drop
"Lights Down, Energy Up"
Mindy Lai
14 min

#19: not done yet

H Flow
12.23.24
Prom Night
"Dreaming the Night Away"
Dwana Olsen
22 min

#20: not done yet

M Boxing
2.25.22
Rock Hard
"Rock These Fists"
Dwana Olsen
15 min

#21: not done yet

H Flow
4.04.23
Break Stuff
"Grinding the Ax"
Dwana Olsen
19 min

#22: not done yet

M Flow
9.21.23
Smooth Sailing
"Weigh Anchor and Set Sail!"
Mark Harari
21 min

#23: not done yet

M Flow
10.23.23
Mighty Musicals
"Spectacular Showstoppers"
Dwana Olsen
22 min

#24: not done yet

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min

#25: not done yet

H Flow
8.29.23
The Drop
"Clubbing with Gas"
Mark Harari
16 min

#26: not done yet

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#27: not done yet

M Flow
5.18.23
Girl Power
"Sass + Strikes"
Mark Harari
20 min

#28: not done yet

M Boxing
10.19.23
Guilty Pleasures
"No Shame In The Game"
Leanne Pedante
17 min

#29: not done yet

H Flow
3.15.24
Rap-ture
"Slaying the Rap Game"
Coach Doc
18 min

#30: not done yet

H Boxing
8.02.23
Hoedown Throwdown
"Electric Rodeo"
Mindy Lai
16 min

#31: not done yet

M Flow
5.25.20
Pop Till You Drop
"Make Your Mark"
Leanne Pedante
18 min