Mike Johnson's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

L Flow
1.27.21
The Drop
"Flow: Getting Started"
Raneir Pollard
16 min

#2: DONE!

H Flow
11.18.23
Game Time
"Level Up Like a Boss"
Mark Harari
19 min

#3: DONE!

L Boxing
7.23.22
Abs-o’licious
"Save It for Now!"
Mark Harari
15 min

#4: DONE!

L Boxing
5.06.24
Break Stuff
"Dubstep on the Brakes"
Mark Harari
14 min

#5: DONE!

L Flow
3.27.24
Roller Rink
"Feel-good Fever"
Raneir Pollard
20 min

#6: DONE!

L Boxing
1.29.24
Just Dance
"Look at You Now!"
Raneir Pollard
19 min

#7: DONE!

L Boxing
4.10.23
Prom Night
"Spike the Punchbowl"
Raneir Pollard
15 min

#8: DONE!

M Boxing
9.02.22
Rock Hard
"Who Will You Become"
Mark Harari
23 min

#9: DONE!

H Flow
10.06.20
Rapattack
"New Habits"
Coach Doc
17 min

#10: DONE!

L Boxing
10.12.23
Roller Rink
"Neon Nostalgia"
Raneir Pollard
14 min

#11: DONE!

M Flow
1.17.22
Joy
"Love Conquers All"
Coach Doc
17 min

#12: DONE!

H Boxing
9.23.24
Fuego
"Celebrando Voces Latinas"
Coach Doc
23 min

#13: DONE!

L Boxing
2.16.24
Rock The Ages
"Wonder, Magic, and Dreams"
Leanne Pedante
19 min

#14: DONE!

L Boxing
8.18.22
Just Dance
"Nothing to Lose"
Leanne Pedante
15 min

#15: DONE!

L Boxing
10.23.23
Glutacious
"Bouncy Bangers"
Coach Doc
17 min

#16: DONE!

M Flow
8.10.20
Hair Brained
"Debut"
Leanne Pedante
21 min

#17: DONE!

M Boxing
3.10.23
Girl Power
"Lilith Force"
Leanne Pedante
17 min

#18: DONE!

H Flow
7.22.24
Pros Only
"Fiddle & Fury"
Dwana Olsen
14 min

#19: DONE!

M Boxing
6.21.24
Break Stuff
"Hook, Jab, Boom!"
Dwana Olsen
12 min

#20: DONE!

M Boxing
2.22.22
Sweat Symphony
"Tutu Tuesday"
Raneir Pollard
20 min

#21: DONE!

L Flow
6.07.20
Slow Burn
"The Gift"
Coach Doc
25 min

#22: DONE!

L Flow
5.12.22
Prom Night
"Flower Power"
Chesney Mariani
15 min

#23: DONE!

H Boxing
10.12.22
Monster
"Come to Rage"
Leanne Pedante
31 min

#24: DONE!

H Flow
3.02.23
Dance Around The World
"Fiery Femme"
Raneir Pollard
23 min

#25: DONE!

H Flow
1.03.23
Break Up Shape Up
"Walk That Walk"
Raneir Pollard
20 min

#26: DONE!

H Boxing
1.28.23
Guilty Pleasures
"One-Hit Thunder"
Mark Harari
16 min

#27: DONE!

L Boxing
6.28.22
Just Dance
"Moves Like Who?"
Leanne Pedante
16 min

#28: DONE!

M Boxing
12.06.22
Rapattack
"We Got a Problem?"
Mindy Lai
15 min

#29: DONE!

M Flow
12.03.20
Hair Brained
"Ballads"
Coach Doc
18 min

#30: DONE!

M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
Dwana Olsen
15 min

#31: DONE!

H Flow
8.06.21
Monster
"Medium to High"
Leanne Pedante
27 min