Pam Epps's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
2.13.24
Rock Boom Baby
"You Can't Help It!"
Mark Harari
17 min

#2: DONE!

M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
Raneir Pollard
16 min

#3: DONE!

M Flow
9.01.22
A Call To Arms
"Juke and Jive"
Raneir Pollard
18 min

#4: DONE!

M Flow
2.14.22
That Feeling
"Live in Love"
Coach Doc
17 min

#5: DONE!

H Flow
9.29.20
Break Stuff
"Like The Internet”
Coach Doc
11 min

#6: DONE!

H Flow
7.22.24
Pros Only
"Fiddle & Fury"
Dwana Olsen
14 min

#7: DONE!

M Flow
6.13.24
Jazz It Up
"Cha Cha Cha!"
Dwana Olsen
16 min

#8: DONE!

M Flow
12.18.23
Madonna
Artist Series
Raneir Pollard
22 min

#9: DONE!

H Flow
7.09.22
Rock Boom Baby
"Girl Group Goddesses"
Mark Harari
16 min

#10: DONE!

M Flow
5.20.24
The Killers
Artist Series
Leanne Pedante
22 min

#11: DONE!

H Flow
5.10.22
Nouveau Disco
"Do What You Do"
Raneir Pollard
19 min

#12: DONE!

H Flow
11.01.22
Y2K Babyyy
"A Bug for the Millennium"
Leanne Pedante
17 min

#13: DONE!

M Flow
9.30.24
Pop Till You Drop
"For The Ladies"
Raneir Pollard
19 min

#14: DONE!

H Flow
11.04.24
Showdown
"80s vs. 90s"
Team Supernatural
32 min

#15: DONE!

H Flow
11.15.23
Monster
"Guitar Greats"
Leanne Pedante
30 min

#16: DONE!

H Flow
5.03.20
Girl Power
"Debut"
Leanne Pedante
19 min

#17: DONE!

H Flow
2.27.24
Fuego
"Fusion Frenzy"
Coach Doc
18 min

#18: DONE!

H Flow
8.04.23
Glutacious
"Burnin' Hot Beats"
Dwana Olsen
23 min

#19: DONE!

M Flow
12.14.23
Y2K Babyyy
"Y2K Dance Floor Dominators"
Raneir Pollard
21 min

#20: DONE!

M Flow
11.01.21
Breakout Role
"Sweeping Scores"
Coach Doc
19 min

#21: DONE!

H Flow
12.04.23
Pump, You Up 90s
"Industrial City"
Mark Harari
21 min

#22: DONE!

M Flow
12.07.20
Skinny Jeans and Ripped Seams
"Dance Break"
Leanne Pedante
22 min

#23: DONE!

M Flow
8.20.21
Monster
"Summer BBQ"
Coach Doc
25 min

#24: DONE!

M Flow
1.26.23
Smooth Sailing
"How Sweet"
Coach Doc
20 min

#25: DONE!

M Flow
1.04.24
Shower Songs
"Roaring Away"
Mark Harari
19 min

#26: DONE!

M Flow
9.29.22
Fuego
"Familia y Fiesta"
Raneir Pollard
21 min

#27: DONE!

M Flow
5.23.20
Girl Power
"Like A Girl"
Raneir Pollard
18 min

#28: DONE!

M Flow
7.28.22
Hair Brained
"Glam Jams"
Mark Harari
23 min

#29: DONE!

H Flow
6.24.21
Break Stuff
"Rock and a Hard Place"
Dwana Olsen
19 min

#30: DONE!

M Flow
1.07.23
Molten Rock
"Aughts Anthems"
Leanne Pedante
17 min

#31: DONE!

H Flow
6.24.24
Becky Hill
Artist Series
Leanne Pedante
18 min