Mandy Kay's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
7.16.22
The Drop
"Wobble, Drip, Drop"
Leanne Pedante
20 min

#2: DONE!

M Flow
10.31.22
Disney Hits
"Tim Burton's The Nightmare Before Christmas"
Leanne Pedante
17 min

#3: DONE!

M Boxing
8.04.23
Game Time
"Living Legend"
Mark Harari
18 min

#4: DONE!

M Flow
10.31.20
Halloworkit
Raneir Pollard
19 min

#5: DONE!

M Boxing
7.11.23
Smooth Sailing
"Come Back to You"
Coach Doc
17 min

#6: DONE!

M Flow
7.15.24
Showdown
"Leg Lifts vs. Knee Strikes"
Team Supernatural
20 min

#7: DONE!

M Boxing
3.13.23
Sham-Rock
"Fists O'Fury"
Mark Harari
16 min

#8: DONE!

M Flow
1.10.22
Broken Dreams Team
"AltPop Angst"
Leanne Pedante
15 min

#9: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#10: DONE!

M Flow
5.14.20
Full Body Werk
Raneir Pollard
17 min

#11: DONE!

M Boxing
7.28.23
Pump, You Up 90s
"Love in the Club"
Mindy Lai
15 min

#12: DONE!

M Flow
6.25.20
Freedom Rock
"Ramblin' Man"
Coach Doc
21 min

#13: DONE!

M Boxing
12.16.24
J Balvin
Artist Series
Dwana Olsen
17 min

#14: DONE!

M Flow
12.11.21
Self Love
"Get After It"
Mark Harari
23 min

#15: DONE!

M Flow
7.08.21
Mood Booster
"Unbridled Optimism"
Dwana Olsen
23 min

#16: DONE!

M Flow
12.16.21
Guilty Pleasures
"Tween Dream"
Raneir Pollard
18 min

#17: DONE!

M Flow
8.23.22
Strut
"Make Your Move"
Mark Harari
21 min

#18: DONE!

M Flow
7.28.22
Hair Brained
"Glam Jams"
Mark Harari
23 min

#19: DONE!

M Flow
9.21.23
Smooth Sailing
"Weigh Anchor and Set Sail!"
Mark Harari
21 min

#20: DONE!

M Flow
8.21.23
Lil Wayne
Artist Series
Leanne Pedante
19 min

#21: DONE!

M Flow
5.24.21
Glutacious
"Burnin' Up"
Raneir Pollard
16 min

#22: DONE!

M Flow
9.23.24
Rap-ture
"Sublime Rhymes"
Raneir Pollard
17 min

#23: DONE!

M Flow
1.20.22
Hoedown Throwdown
"Rockin Riffs"
Raneir Pollard
22 min

#24: DONE!

M Flow
12.28.23
Cover Lover
"Classics Made New"
Raneir Pollard
15 min

#25: DONE!

M Boxing
1.05.23
Shower Songs
"Who I Am"
Raneir Pollard
15 min

#26: DONE!

M Flow
6.26.23
Sam Smith
Artist Series
Dwana Olsen
20 min

#27: DONE!

M Flow
10.12.23
Game Time
"Till the Final Whistle"
Mark Harari
18 min

#28: DONE!

M Flow
12.07.20
Skinny Jeans and Ripped Seams
"Dance Break"
Leanne Pedante
22 min

#29: DONE!

M Flow
4.08.21
Break Up Shape Up
“Sun Comes Up”
Dwana Olsen
21 min

#30: DONE!

M Boxing
6.14.22
Fuego
"Feelin’ Good Today"
Raneir Pollard
14 min

#31: DONE!

M Boxing
8.01.23
Monster
"Hip Hop Battle: 00s vs. 10s”
Team Supernatural
22 min