Lisa Kuchie Conklin's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
3.30.23
Girl Power
"Girl Gang Groove"
Dwana Olsen
20 min

#2: DONE!

M Flow
5.06.24
Retrofit
"Wired On New Wave"
Raneir Pollard
17 min

#3: DONE!

M Boxing
8.26.23
Girl Power
"Queens of the Mic"
Dwana Olsen
18 min

#4: DONE!

H Flow
6.29.24
Pump, You Up 90s
"Nineties Nostalgia"
Mark Harari
20 min

#5: DONE!

H Boxing
3.08.24
Break Up Shape Up
"Moovin' and Groovin' On"
Coach Doc
15 min

#6: DONE!

M Flow
6.09.22
Joy
"Hot N' Spicy"
Coach Doc
19 min

#7: DONE!

M Boxing
1.02.24
Joy
"Good To Be Alive"
Coach Doc
16 min

#8: DONE!

M Flow
8.26.24
Breakout Role
"Music at the Movies"
Team Supernatural
26 min

#9: DONE!

M Boxing
3.04.22
Retrofit
"Synth Air Waves"
Mark Harari
16 min

#10: DONE!

M Flow
8.12.24
Just Dance
"70s Hits Revamped"
Raneir Pollard
16 min

#11: DONE!

H Flow
11.11.24
Monster
"Howl At the Moon"
Leanne Pedante
28 min

#12: DONE!

M Flow
7.23.20
Dark Forces
"Debut"
Leanne Pedante
16 min

#13: DONE!

M Flow
7.30.20
Flow
"Round Around"
Raneir Pollard
18 min

#14: DONE!

M Flow
6.24.23
Retrofit
"See The Music"
Dwana Olsen
21 min

#15: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#16: DONE!

M Flow
8.31.23
Pop Till You Punk
"Alternative Anthems"
Raneir Pollard
19 min

#17: DONE!

H Flow
11.16.22
Pop Till You Drop
"Coordinated Cardio"
Raneir Pollard
19 min

#18: DONE!

M Flow
5.14.24
Strut
"Superhero Swagger"
Mark Harari
16 min

#19: DONE!

M Boxing
7.29.24
Break Stuff
"Lightning Rod"
Coach Doc
17 min

#20: DONE!

M Flow
5.15.23
Rap-ture
"Swagalicious Celebration"
Raneir Pollard
16 min

#21: DONE!

H Flow
7.12.23
Nonstop K-Pop
"Boom-Bap Korean Slap"
Dwana Olsen
16 min

#22: DONE!

M Boxing
10.03.23
Superfreak
"Rhythm of the Fight"
Dwana Olsen
15 min

#23: DONE!

M Boxing
11.04.24
Rap-ture
"Find a Partner"
Coach Doc
19 min

#24: DONE!

M Boxing
5.22.23
Paramore
Artist Series
Mark Harari
21 min

#25: DONE!

H Flow
9.16.24
Rock The Ages
"Waves of New Wave"
Coach Doc
25 min

#26: DONE!

M Flow
10.28.21
Rock The Ages
"Root 'N Roll"
Coach Doc
24 min

#27: DONE!

M Flow
4.15.21
Game Time
"Head in the Game"
Coach Doc
18 min

#28: DONE!

M Boxing
8.26.22
Girl Power
"Sting Like A Bad Bee"
Leanne Pedante
17 min

#29: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#30: DONE!

H Flow
1.21.22
Strut
"Rockin' My MP3"
Leanne Pedante
19 min

#31: DONE!

M Flow
12.24.20
Mood Booster
"Chillax"
Leanne Pedante
24 min