Taneya Koonce's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
12.07.23
Hair Brained
"Who's Knockin'"
Mark Harari
23 min

#2: DONE!

H Boxing
12.22.22
The Drop
"Lift Off"
Mark Harari
17 min

#3: DONE!

M Flow
10.28.21
Rock The Ages
"Root 'N Roll"
Coach Doc
24 min

#4: DONE!

H Flow
4.24.21
Power
"No Prisoners"
Coach Doc
15 min

#5: DONE!

H Flow
1.11.22
Monster
"Elevated & Electrified"
Dwana Olsen
22 min

#6: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#7: DONE!

H Flow
8.13.21
Y2K Babyyy
"Riffin’ Ruckus"
Mark Harari
18 min

#8: DONE!

H Boxing
12.27.22
Rock Hard
"Screamin' & Dreamin'"
Mark Harari
23 min

#9: DONE!

L Boxing
8.03.23
Pop Till You Drop
"No Heart Brake"
Leanne Pedante
15 min

#10: DONE!

L Flow
10.14.20
Freedom Rock
“Road Trip"
Coach Doc
22 min

#11: DONE!

H Flow
4.18.20
Joy
"Debut"
Leanne Pedante
23 min

#12: DONE!

L Flow
6.24.20
Work It
Raneir Pollard
20 min

#13: DONE!

H Flow
10.06.23
Just Dance
"Rush and Reflex"
Raneir Pollard
17 min

#14: DONE!

H Boxing
12.01.23
Rap-ture
"Poppin' & Knockin'"
Mark Harari
12 min

#15: DONE!

M Boxing
8.26.22
Girl Power
"Sting Like A Bad Bee"
Leanne Pedante
17 min

#16: DONE!

M Flow
11.30.21
Take The Stage
"A Trans-Siberian Orchestra Holiday"
Leanne Pedante
23 min

#17: DONE!

M Boxing
1.22.24
Metallica
Artist Series
Dwana Olsen
26 min

#18: DONE!

M Boxing
9.09.24
Y2K Babyyy
"Get It Perculatin'"
Dwana Olsen
20 min

#19: DONE!

M Boxing
3.18.22
Game Time
"Ding, Ding"
Mark Harari
16 min

#20: DONE!

L Flow
12.18.21
Self Love
"Confidence Kick"
Leanne Pedante
13 min

#21: DONE!

H Boxing
2.25.23
Break Stuff
"Instant Knockout"
Coach Doc
16 min

#22: DONE!

M Boxing
9.25.23
Jonas Brothers
Artist Series
Mindy Lai
15 min

#23: DONE!

H Boxing
2.08.24
Nonstop K-Pop
"Glovesick Girls and Boys"
Mindy Lai
18 min

#24: DONE!

H Flow
1.15.21
Monster
"Murky Monsters"
Leanne Pedante
25 min

#25: DONE!

M Flow
5.30.20
Pool House
"Debut"
Raneir Pollard
23 min

#26: DONE!

M Boxing
6.27.22
Katy Perry
Artist Series
Leanne Pedante
23 min

#27: DONE!

L Boxing
9.30.22
Just Dance
"Turn Me Up"
Dwana Olsen
16 min

#28: DONE!

L Flow
11.30.22
Smooth Sailing
"Soaring Spirit"
Dwana Olsen
21 min

#29: DONE!

M Boxing
1.05.23
Shower Songs
"Who I Am"
Raneir Pollard
15 min

#30: DONE!

L Flow
11.07.22
Shower Songs
"Beloved Ballads"
Dwana Olsen
18 min

#31: DONE!

M Flow
2.24.22
Strut
"We Are Unstoppable"
Dwana Olsen
22 min