Kathy Vasa's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
5.20.24
The Killers
Artist Series
Leanne Pedante
22 min

#2: DONE!

M Flow
2.05.21
Game Time
"Indestructible"
Coach Doc
17 min

#3: DONE!

M Flow
10.26.23
Pop Till You Drop
"Dip It Low Disco"
Raneir Pollard
18 min

#4: DONE!

M Flow
12.16.21
Guilty Pleasures
"Tween Dream"
Raneir Pollard
18 min

#5: DONE!

M Flow
10.12.22
Pop Till You Drop
"Contagious Canciones"
Raneir Pollard
22 min

#6: DONE!

M Flow
5.17.21
Bollywood Beats
Dwana Olsen
20 min

#7: DONE!

M Flow
9.30.24
Dance Around The World
"The Trip to Italy"
Raneir Pollard
13 min

#8: DONE!

M Flow
6.14.23
Rock The Classics
"Rock + Recharge"
Dwana Olsen
17 min

#9: DONE!

M Flow
5.13.23
The Drop
"Dubstep It Up, Up, Up"
Raneir Pollard
12 min

#10: DONE!

M Flow
12.02.24
Take The Stage
"Spontaneous Combustion"
Dwana Olsen
20 min

#11: DONE!

M Flow
11.30.21
Take The Stage
"A Trans-Siberian Orchestra Holiday"
Leanne Pedante
23 min

#12: DONE!

M Flow
11.24.23
Muscle Meltdown
"Arms + Abs + Glutes"
Team Supernatural
32 min

#13: DONE!

M Flow
12.20.22
Guilty Pleasures
"Roadtripping"
Dwana Olsen
23 min

#14: DONE!

M Flow
6.16.22
Dance Around The World
"Pride Around the World"
Raneir Pollard
20 min

#15: DONE!

M Boxing
12.06.22
Rapattack
"We Got a Problem?"
Mindy Lai
15 min

#16: DONE!

M Boxing
8.01.23
Monster
"Hip Hop Battle: 00s vs. 10s”
Team Supernatural
22 min

#17: DONE!

M Flow
5.16.22
Sweat Symphony
"Movement Masterpiece"
Dwana Olsen
18 min

#18: DONE!

M Flow
3.24.22
Guilty Pleasures
"Fire in Your Desire"
Raneir Pollard
25 min

#19: DONE!

M Flow
10.15.22
Strut
"Rollin' With Me"
Mark Harari
19 min

#20: DONE!

M Flow
5.17.24
Rock Boom Baby
"Keep-a-Swingin'"
Coach Doc
16 min

#21: DONE!

M Flow
4.06.23
Pop Till You Drop
"Calling All Knees"
Dwana Olsen
18 min

#22: DONE!

M Flow
6.17.24
Joy
"The Adventures of... YOU!"
Mark Harari
15 min

#23: DONE!

M Boxing
10.31.22
Monster
“FrEEKed Out 80s”
Mark Harari
28 min

#24: DONE!

M Flow
11.09.23
That Feeling
"Never Too Much of a Good Thing"
Coach Doc
20 min

#25: DONE!

M Flow
10.05.21
Fresh Finds
"LatinX"
Raneir Pollard
13 min

#26: DONE!

M Flow
3.21.22
Disney Hits
"Encanto"
Coach Doc
19 min

#27: DONE!

M Flow
9.02.21
That Feeling
"Sweet Soul"
Coach Doc
19 min

#28: DONE!

M Flow
2.01.24
Got Soul
"Melodies That Move"
Dwana Olsen
13 min

#29: DONE!

M Flow
9.15.21
Fuego
"Pure Salsa"
Leanne Pedante
20 min

#30: DONE!

M Flow
4.01.24
The Drop
"A Drop In Time"
Leanne Pedante
16 min

#31: DONE!

M Boxing
8.11.22
Abs-o’licious
"Rise, Rise, Rise!"
Mark Harari
16 min