Lisa Day's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
7.24.23
Linkin Park
Artist Series
Mark Harari
21 min

#2: DONE!

M Flow
5.10.23
Guilty Pleasures
"Notes from the 90s"
Dwana Olsen
20 min

#3: DONE!

M Flow
2.01.23
Got Soul
"Debut"
Coach Doc
16 min

#4: DONE!

L Boxing
8.12.22
Pump, You Up 90s
"As We Seek, So Shall We Find"
Mark Harari
17 min

#5: DONE!

M Flow
3.10.22
Glutacious
"Fired Up"
Leanne Pedante
16 min

#6: DONE!

M Flow
11.23.20
Pump, You Up 90s
"Feel The Noise"
Raneir Pollard
26 min

#7: DONE!

M Boxing
9.02.22
Rock Hard
"Who Will You Become"
Mark Harari
23 min

#8: DONE!

M Flow
1.07.21
Sweaty Flannel
"Unafraid of Change"
Dwana Olsen
21 min

#9: DONE!

L Boxing
12.08.22
Pop Till You Punk
"Amped-up Alt"
Mark Harari
15 min

#10: DONE!

M Flow
10.25.21
The Drop
"Bass Meditation"
Leanne Pedante
23 min

#11: DONE!

M Boxing
4.09.24
Rock Boom Baby
"Into Something Good"
Dwana Olsen
15 min

#12: DONE!

M Boxing
12.26.22
Lady Gaga
Artist Series
Leanne Pedante
22 min

#13: DONE!

M Flow
4.21.21
Pop Till You Drop
"Dark & Dancey"
Raneir Pollard
18 min

#14: DONE!

L Flow
9.04.21
Molten Rock
"Tick Tick Boom"
Mark Harari
19 min

#15: DONE!

M Flow
3.03.22
Monster
"Get Your Life!"
Raneir Pollard
30 min

#16: DONE!

L Flow
4.02.22
Y2K Babyyy
"Makin’ Our Way To Y2K"
Leanne Pedante
18 min

#17: DONE!

M Flow
7.29.24
Time Warp
"1969"
Mark Harari
25 min

#18: DONE!

L Flow
8.12.23
Rock Hard
"Tread through the Abyss"
Dwana Olsen
21 min

#19: DONE!

L Flow
6.02.22
Retrofit
"Catch That Beat!"
Dwana Olsen
18 min

#20: DONE!

M Flow
4.10.23
Power
"Obstacles Shmobstacles"
Chesney Mariani
21 min

#21: DONE!

M Flow
10.21.24
Pop Till You Punk
"Punk Powerhouse"
Raneir Pollard
27 min

#22: DONE!

M Boxing
7.28.23
Pump, You Up 90s
"Love in the Club"
Mindy Lai
15 min

#23: DONE!

M Flow
5.15.20
Freedom Rock
"Debut"
Leanne Pedante
25 min

#24: DONE!

L Flow
7.03.24
Roller Rink
"Step into the Love"
Raneir Pollard
20 min

#25: DONE!

L Flow
6.10.22
The Drop
"Be Epic"
Leanne Pedante
24 min

#26: DONE!

M Boxing
9.16.24
Freedom Rock
"Do You Believe in Glove"
Coach Doc
16 min

#27: DONE!

M Flow
9.30.24
Dance Around The World
"The Trip to Italy"
Raneir Pollard
13 min

#28: DONE!

M Boxing
1.21.23
Power
"Set Yourself Free"
Dwana Olsen
15 min

#29: DONE!

M Flow
9.25.23
Jonas Brothers
Artist Series
Leanne Pedante
18 min

#30: DONE!

M Boxing
9.23.24
Mood Booster
"On Top Energy"
Mark Harari
21 min

#31: DONE!

L Flow
9.02.23
Glutacious
"Step to the Beat"
Raneir Pollard
16 min