Michelle Ouellette Malcic's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
5.12.20
Monster
"Debut"
Leanne Pedante
21 min

#2: DONE!

H Boxing
12.14.22
Mood Booster
"Bright, New Day"
Dwana Olsen
17 min

#3: DONE!

M Flow
4.04.24
Jazz It Up
"Swingin' Party"
Coach Doc
20 min

#4: DONE!

M Flow
7.09.24
Monster
"Spur On"
Dwana Olsen
30 min

#5: DONE!

M Flow
10.07.24
Jazz It Up
"Top Bebop Hop"
Coach Doc
22 min

#6: DONE!

H Flow
4.20.21
Punk You
"SKA’d 4 Life"
Mark Harari
15 min

#7: DONE!

H Flow
1.30.24
Abs-o’licious
"Hip Hop Revival"
Raneir Pollard
18 min

#8: DONE!

M Boxing
8.04.22
Pop Till You Punk
"Take a Ride"
Mark Harari
12 min

#9: DONE!

H Flow
10.07.22
Abs-o’licious
"No Indecision"
Dwana Olsen
16 min

#10: DONE!

M Boxing
3.04.23
Freedom Rock
"Check Out The 80s"
Mark Harari
18 min

#11: DONE!

M Flow
6.09.22
Joy
"Hot N' Spicy"
Coach Doc
19 min

#12: DONE!

M Flow
8.20.20
That Feeling
"Debut"
Coach Doc
14 min

#13: DONE!

M Boxing
5.20.24
The Killers
Artist Series
Mark Harari
22 min

#14: DONE!

H Flow
4.23.20
Power Jams
Coach Doc
17 min

#15: DONE!

M Flow
7.13.20
Pump, You Up 90s
"Turn on, Tone in"
Leanne Pedante
16 min

#16: DONE!

H Flow
8.07.20
Summer
"Debut"
Raneir Pollard
19 min

#17: DONE!

M Flow
11.25.22
Monster
"Turkey Monster"
Team Supernatural
29 min

#18: DONE!

M Flow
8.24.20
Hip Hop You Don't Stop
"Other People’s Power"
Coach Doc
15 min

#19: DONE!

M Flow
7.16.22
The Drop
"Wobble, Drip, Drop"
Leanne Pedante
20 min

#20: DONE!

H Flow
2.02.24
Power
"Seek It Out!"
Raneir Pollard
15 min

#21: DONE!

M Flow
11.21.23
Hoedown Throwdown
"Heads, Tails and Hay Bales"
Dwana Olsen
16 min

#22: DONE!

M Flow
12.20.22
Guilty Pleasures
"Roadtripping"
Dwana Olsen
23 min

#23: DONE!

M Flow
10.07.21
Broken Dreams Team
"Angsty Anthems"
Mark Harari
27 min

#24: DONE!

M Boxing
12.29.23
Just Dance
"Soulful Sound-waves"
Coach Doc
15 min

#25: DONE!

M Flow
3.18.23
Roller Rink
"Disco Never Dies"
Raneir Pollard
17 min

#26: DONE!

H Boxing
11.10.22
Pop Till You Drop
"Something You Wanna Try"
Dwana Olsen
15 min

#27: DONE!

H Boxing
9.23.24
Fuego
"Celebrando Voces Latinas"
Coach Doc
23 min

#28: DONE!

H Boxing
7.08.23
Joy
"Nonstop Disco Pop"
Dwana Olsen
16 min

#29: DONE!

M Boxing
3.07.23
The Drop
"Heart-Bumping Burn"
Leanne Pedante
18 min

#30: DONE!

H Flow
3.10.23
Pros Only
"Return To The Madhouse"
Mark Harari
27 min

#31: DONE!

M Boxing
10.14.24
That Feeling
"Wedding Bells Are Ding-Dinging!"
Mindy Lai
26 min