Claudia Cardoza's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
11.01.23
Dance Around The World
"Borderless Beats"
Dwana Olsen
17 min

#2: DONE!

M Flow
12.02.24
Take The Stage
"Spontaneous Combustion"
Dwana Olsen
20 min

#3: DONE!

M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
Mindy Lai
16 min

#4: DONE!

L Flow
6.19.24
Y2K Babyyy
"Island Rhythm Rewind"
Leanne Pedante
15 min

#5: DONE!

H Boxing
7.22.24
Monster
"Raw + Resilient"
Mark Harari
31 min

#6: DONE!

H Flow
12.08.20
Rapattack
“You Can’t Be Stopped”
Coach Doc
22 min

#7: DONE!

M Boxing
10.17.22
Kid Cudi
Artist Series
Coach Doc
20 min

#8: DONE!

L Flow
8.08.22
Punk You
"Hanging On"
Leanne Pedante
19 min

#9: DONE!

M Flow
6.30.22
Self Love
"Supernatural Supermodel"
Shea Couleé
24 min

#10: DONE!

H Flow
10.11.21
Glutacious
"Badum Bum"
Leanne Pedante
18 min

#11: DONE!

H Boxing
11.11.24
Girl Power
"Good, Great, Grand Ones"
Leanne Pedante
17 min

#12: DONE!

H Flow
6.17.22
Pump, You Up 90s
"Get It!"
Mark Harari
27 min

#13: DONE!

L Flow
12.15.21
Monster
"Pop Rocks"
Dwana Olsen
25 min

#14: DONE!

H Flow
6.24.21
Break Stuff
"Rock and a Hard Place"
Dwana Olsen
19 min

#15: DONE!

M Flow
12.27.21
Take The Stage
“I’m Sailing Away”
Mark Harari
21 min

#16: DONE!

L Flow
1.05.22
Pop Till You Drop
"Pop to the Top 40"
Raneir Pollard
23 min

#17: DONE!

H Flow
7.15.22
Rapattack
"Take It To The Bank"
Leanne Pedante
24 min

#18: DONE!

L Flow
8.11.22
Monster
"Spark Up The Rhythm"
Dwana Olsen
33 min

#19: DONE!

L Flow
4.03.21
Hip Hop You Don't Stop
"Feel the Flow"
Coach Doc
22 min

#20: DONE!

M Flow
4.15.24
Greta Van Fleet
Artist Series
Leanne Pedante
24 min

#21: DONE!

M Boxing
3.18.24
Hair Brained
"Sock 'Em for Ages"
Mark Harari
18 min

#22: DONE!

H Flow
1.30.23
The Drop
"Turbostep"
Raneir Pollard
22 min

#23: DONE!

M Flow
3.11.21
Strut
"Get Loud"
Mark Harari
19 min

#24: DONE!

H Boxing
10.21.22
Freedom Rock
"You're the Fortunate One"
Dwana Olsen
15 min

#25: DONE!

L Flow
1.26.22
Shower Songs
"Thrive to the Music"
Dwana Olsen
15 min

#26: DONE!

L Flow
5.02.22
Just Dance
"The More You Dance"
Dwana Olsen
17 min

#27: DONE!

M Flow
4.11.24
Break Up Shape Up
"Ready for It All"
Raneir Pollard
12 min

#28: DONE!

L Boxing
2.29.24
Monster
"Uplifting Uppercuts"
Dwana Olsen
31 min

#29: DONE!

H Flow
7.06.22
Break Up Shape Up
"Let It Go"
Dwana Olsen
20 min

#30: DONE!

L Flow
12.18.21
Self Love
"Confidence Kick"
Leanne Pedante
13 min

#31: DONE!

L Flow
11.22.22
Hoedown Throwdown
"Hold Your Horses"
Mark Harari
22 min