Christine Rowden's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
8.15.22
The Weeknd
Artist Series
Dwana Olsen
20 min

#2: DONE!

M Boxing
1.23.23
Muse
Artist Series
Mark Harari
24 min

#3: DONE!

L Boxing
7.15.24
Rock Hard
"Shredding for the Shred"
Dwana Olsen
17 min

#4: DONE!

L Flow
3.04.23
Y2K Babyyy
"Shine The Light"
Leanne Pedante
20 min

#5: DONE!

M Boxing
5.09.22
Monster
"We Will Be Victorious"
Mark Harari
23 min

#6: DONE!

M Boxing
6.07.24
Joy
"Bounce to It"
Mindy Lai
10 min

#7: DONE!

L Flow
8.12.23
Rock Hard
"Tread through the Abyss"
Dwana Olsen
21 min

#8: DONE!

M Flow
10.18.21
Power
"Viva La Vida"
Dwana Olsen
23 min

#9: DONE!

L Flow
5.24.23
Hair Brained
"Kick It Up"
Mark Harari
22 min

#10: DONE!

L Flow
6.12.21
Pool House
"Summer Lovin’"
Dwana Olsen
22 min

#11: DONE!

M Flow
10.15.20
Monster
“Joy Monster”
Leanne Pedante
23 min

#12: DONE!

M Flow
6.25.20
Freedom Rock
"Ramblin' Man"
Coach Doc
21 min

#13: DONE!

M Flow
9.29.22
Fuego
"Familia y Fiesta"
Raneir Pollard
21 min

#14: DONE!

L Flow
10.07.23
Rock Boom Baby
"We Got You, Babe"
Mark Harari
15 min

#15: DONE!

L Boxing
3.06.24
Molten Rock
"Mountain of One"
Coach Doc
16 min

#16: DONE!

L Flow
4.10.24
Nonstop K-Pop
"Fan Service"
Raneir Pollard
20 min

#17: DONE!

L Boxing
5.03.23
Molten Rock
"Romp to Victory"
Mark Harari
16 min

#18: DONE!

L Flow
12.07.22
Guilty Pleasures
"All Out 80s"
Raneir Pollard
20 min

#19: DONE!

L Boxing
5.10.23
Hip Hop You Don't Stop
"Slippin' in Style"
Coach Doc
13 min

#20: DONE!

L Boxing
5.29.23
Pop Till You Drop
"Hit 'Em With The Horns"
Mindy Lai
15 min

#21: DONE!

M Boxing
3.24.23
Superfreak
"Funked-Up 80s"
Coach Doc
17 min

#22: DONE!

M Flow
11.18.24
Molten Rock
"You and Who's Army"
Coach Doc
14 min

#23: DONE!

M Boxing
12.02.22
The Drop
"Tilted & Twisted"
Mark Harari
18 min

#24: DONE!

M Flow
2.01.21
Jazz It Up
"Debut"
Coach Doc
17 min

#25: DONE!

M Flow
5.25.20
Pop Till You Drop
"Make Your Mark"
Leanne Pedante
18 min

#26: DONE!

M Boxing
3.18.24
Hair Brained
"Sock 'Em for Ages"
Mark Harari
18 min

#27: DONE!

M Flow
2.25.21
Flow
"Flowing, Moving, Gliding"
Raneir Pollard
20 min

#28: DONE!

L Boxing
6.30.22
Molten Rock
"Gimme that Grit"
Mark Harari
17 min

#29: DONE!

L Boxing
3.11.24
Indie-structible
"Duck-and-weaving on a Dream"
Mark Harari
14 min

#30: DONE!

L Boxing
11.23.22
Roller Rink
"Moves 'Til Dawn"
Coach Doc
15 min

#31: DONE!

M Boxing
4.04.22
Mighty Musicals
"Show Stopping Magic"
Dwana Olsen
17 min