Charlene Ryan's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Flow
6.17.24
Joy
"The Adventures of... YOU!"
Mark Harari
15 min

#2: DONE!

M Flow
11.17.23
Superfreak
"Fluent in Funk"
Raneir Pollard
17 min

#3: DONE!

L Flow
6.16.23
Glutacious
"Making Waves"
Dwana Olsen
20 min

#4: DONE!

L Flow
6.15.20
Fitness Journey
"Debut"
Leanne Pedante
14 min

#5: DONE!

M Flow
4.01.23
Retrofit
"Way Too Retro"
Mark Harari
22 min

#6: DONE!

M Flow
2.07.22
Retrofit
"Simply The Best"
Raneir Pollard
18 min

#7: DONE!

M Flow
12.05.22
Sweat Symphony
"Welcome to Winter"
Leanne Pedante
18 min

#8: DONE!

M Boxing
9.13.22
Rock The Classics
"Guess Who's Back"
Mark Harari
15 min

#9: DONE!

M Flow
10.18.21
Power
"Viva La Vida"
Dwana Olsen
23 min

#10: DONE!

M Boxing
6.10.22
Molten Rock
"Get What You Want"
Mark Harari
15 min

#11: DONE!

L Flow
1.31.23
Rapattack
"Every Day I'm Muscle'n"
Mark Harari
23 min

#12: DONE!

M Flow
2.01.21
Jazz It Up
"Debut"
Coach Doc
17 min

#13: DONE!

M Flow
3.17.21
Sea Shanties
Mark Harari
17 min

#14: DONE!

M Boxing
3.04.22
Retrofit
"Synth Air Waves"
Mark Harari
16 min

#15: DONE!

M Flow
8.06.22
Self Love
"I Am Powerful"
Leanne Pedante
23 min

#16: DONE!

M Flow
8.03.22
Retrofit
"No Walls Between"
Dwana Olsen
24 min

#17: DONE!

L Flow
4.09.22
Mood Booster
"Out on the Town"
Raneir Pollard
24 min

#18: DONE!

L Flow
9.16.23
Rap-ture
"Hip Hop through the Haze"
Coach Doc
18 min

#19: DONE!

L Boxing
9.30.22
Just Dance
"Turn Me Up"
Dwana Olsen
16 min

#20: DONE!

L Flow
5.17.23
Sweat Symphony
"Soaring with Spirit"
Dwana Olsen
24 min

#21: DONE!

L Flow
11.11.20
Break Up Shape Up
"Fresh Start"
Leanne Pedante
21 min

#22: DONE!

L Flow
10.07.23
Rock Boom Baby
"We Got You, Babe"
Mark Harari
15 min

#23: DONE!

M Flow
10.28.24
Pump, You Up 90s
"Distortion Immersion"
Coach Doc
13 min

#24: DONE!

L Flow
7.30.22
Freedom Rock
"Going Up!"
Dwana Olsen
19 min

#25: DONE!

M Flow
6.01.21
Just Dance
"Strike a Pose"
Raneir Pollard
27 min

#26: DONE!

M Flow
7.27.20
Monster
"Turn Me On"
Raneir Pollard
31 min

#27: DONE!

M Boxing
9.08.23
Rock The Ages
"Rockabilly Rumble"
Mark Harari
17 min

#28: DONE!

L Flow
5.09.22
Pump, You Up 90s
"Club NYC"
Raneir Pollard
19 min

#29: DONE!

M Flow
9.09.21
Rock The Ages
"Kiss This!"
Mark Harari
24 min

#30: DONE!

M Flow
5.06.23
Y2K Babyyy
"Move with Purpose"
Mark Harari
21 min

#31: DONE!

M Flow
3.06.23
Hoedown Throwdown
"Lassos + Line Dancin'"
Dwana Olsen
21 min