Kai Indigo Wolf's Workouts

Workouts assigned: 31
Completed so far: 10

#1: DONE!

H Flow
7.28.21
Superfreak
"Soul Swingin'"
Dwana Olsen
20 min

#2: DONE!

M Flow
10.28.24
Shower Songs
"The Tub Overfloweth"
Raneir Pollard
21 min

#3: DONE!

M Flow
3.11.24
Monster
"Shake 'Em Off"
Leanne Pedante
32 min

#4: not done yet

M Flow
2.23.23
Jazz It Up
"Because You're Mine"
Raneir Pollard
19 min

#5: DONE!

H Flow
12.03.21
Mood Booster
"Happy Hits"
Leanne Pedante
19 min

#6: DONE!

H Flow
10.19.21
Pop Till You Drop
"Wild Ones"
Raneir Pollard
15 min

#7: not done yet

M Flow
3.27.23
Florence + The Machine
Artist Series
Leanne Pedante
22 min

#8: DONE!

M Flow
1.10.22
Broken Dreams Team
"AltPop Angst"
Leanne Pedante
15 min

#9: not done yet

M Flow
11.25.21
Gratitude
"Sweet Sounds"
Dwana Olsen
20 min

#10: not done yet

M Flow
9.09.21
Rock The Ages
"Kiss This!"
Mark Harari
24 min

#11: DONE!

H Flow
4.26.20
Transform
Leanne Pedante
16 min

#12: not done yet

M Flow
12.26.22
Lady Gaga
Artist Series
Raneir Pollard
25 min

#13: not done yet

M Flow
10.14.24
Abs-o’licious
"Rhythm Rampage"
Mark Harari
26 min

#14: not done yet

M Flow
5.14.23
Joy
"Mother’s Day"
Leanne Pedante
16 min

#15: not done yet

H Flow
5.03.22
The Drop
"Don’t Close Your Eyes"
Dwana Olsen
12 min

#16: not done yet

M Flow
7.28.22
Hair Brained
"Glam Jams"
Mark Harari
23 min

#17: not done yet

M Flow
10.22.20
Guilty Pleasures
“Guilt-Free Gouda”
Raneir Pollard
18 min

#18: not done yet

M Flow
9.19.22
Superfreak
"Sample Series"
Dwana Olsen
21 min

#19: not done yet

H Flow
1.21.22
Strut
"Rockin' My MP3"
Leanne Pedante
19 min

#20: not done yet

M Flow
8.18.22
Broken Dreams Team
"We're Going Up"
Leanne Pedante
23 min

#21: not done yet

H Flow
5.04.23
Broken Dreams Team
"Angst + Attitude"
Mark Harari
15 min

#22: not done yet

M Flow
8.10.20
Hair Brained
"Debut"
Leanne Pedante
21 min

#23: not done yet

M Flow
7.20.21
Retrofit
"Walking On The Moon"
Raneir Pollard
17 min

#24: not done yet

M Flow
11.08.21
Mighty Musicals
"Rhythm & Broadway"
Mark Harari
21 min

#25: not done yet

H Flow
10.26.21
Take The Stage
"Soul-ed Out"
Mark Harari
18 min

#26: DONE!

H Flow
11.19.20
Pop Till You Drop
“Leave Your Heart on the Dance Floor”
Raneir Pollard
15 min

#27: DONE!

M Flow
12.02.21
Just Dance
"We Came To Party"
Dwana Olsen
18 min

#28: DONE!

H Flow
10.06.20
Rapattack
"New Habits"
Coach Doc
17 min

#29: not done yet

H Flow
5.03.20
Girl Power
"Debut"
Leanne Pedante
19 min

#30: not done yet

M Flow
2.19.24
Green Day
Artist Series
Dwana Olsen
21 min

#31: not done yet

H Flow
2.10.24
Nouveau Disco
"You're a Nouveau Person"
Raneir Pollard
20 min