Juliette Townsend's Workouts

Workouts assigned: 31
Completed so far: 18

#1: DONE!

H Flow
3.31.22
Molten Rock
"Heart of a Lion"
Mark Harari
24 min

#2: DONE!

M Flow
12.05.23
Queen
Artist Series
Mark Harari
22 min

#3: DONE!

H Flow
11.02.21
Monster
"Club Frost"
Leanne Pedante
27 min

#4: DONE!

H Flow
7.05.24
Superfreak
"Funky Frenzy"
Raneir Pollard
17 min

#5: DONE!

L Flow
3.02.22
A Call To Arms
"Light The Fuse"
Dwana Olsen
17 min

#6: DONE!

H Flow
11.04.24
Showdown
"80s vs. 90s"
Team Supernatural
32 min

#7: DONE!

H Flow
12.05.23
Queen
Artist Series
Raneir Pollard
23 min

#8: DONE!

H Flow
11.09.22
Girl Power
"Disco Divas"
Dwana Olsen
21 min

#9: DONE!

M Flow
11.18.24
Mighty Musicals
"Defiers and Dreamers"
Dwana Olsen
23 min

#10: DONE!

L Flow
2.19.22
The Drop
"Complextro"
Leanne Pedante
21 min

#11: DONE!

M Flow
2.03.22
Freedom Rock
"Climb So High"
Mark Harari
22 min

#12: DONE!

M Flow
4.13.22
Dance Around The World
"Under African Skies"
Raneir Pollard
15 min

#13: DONE!

L Flow
10.15.21
Girl Power
"Diva House"
Leanne Pedante
18 min

#14: DONE!

M Flow
4.08.21
Break Up Shape Up
“Sun Comes Up”
Dwana Olsen
21 min

#15: DONE!

M Flow
4.20.23
Game Time
"Rock n' Rip"
Coach Doc
20 min

#16: DONE!

M Flow
9.24.20
Pool House
"Speedo Redo"
Raneir Pollard
17 min

#17: DONE!

H Flow
2.19.21
Strut
“Hot & Heavy”
Raneir Pollard
17 min

#18: DONE!

H Flow
12.16.23
Pop Till You Punk
"Warped Workout"
Raneir Pollard
15 min

#19: not done yet

H Flow
7.15.24
Showdown
"High vs. Pros Only"
Team Supernatural
29 min

#20: not done yet

L Flow
9.18.21
Pump, You Up 90s
"Woo Hoo"
Mark Harari
21 min

#21: not done yet

H Flow
3.26.24
Mood Booster
"New Heights"
Leanne Pedante
16 min

#22: not done yet

H Flow
12.22.20
Retrofit
“Vinyl Revival”
Dwana Olsen
19 min

#23: not done yet

H Flow
3.30.23
Girl Power
"Girl Gang Groove"
Dwana Olsen
20 min

#24: not done yet

L Flow
3.22.23
Pump, You Up 90s
"Turn Yourself Around"
Raneir Pollard
23 min

#25: not done yet

H Flow
12.02.22
Monster
"Tuned In"
Leanne Pedante
29 min

#26: not done yet

H Flow
3.09.24
Strut
"Go Sista"
Raneir Pollard
22 min

#27: not done yet

M Flow
9.29.21
Abs-o’licious
"Like, Totally Core"
Dwana Olsen
29 min

#28: not done yet

M Flow
12.13.21
Retrofit
"Riding The New Wave"
Leanne Pedante
22 min

#29: not done yet

M Flow
10.14.21
Freedom Rock
"Do You Believe in Rock n Roll"
Mark Harari
21 min

#30: not done yet

L Flow
12.18.20
Game Time
"G.O.A.T"
Coach Doc
19 min

#31: not done yet

L Flow
4.03.21
Hip Hop You Don't Stop
"Feel the Flow"
Coach Doc
22 min