Shannon Gr-vn's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

M Boxing
11.11.24
The Drop
"Gateway Slug"
Leanne Pedante
12 min

#2: DONE!

M Boxing
9.16.24
Roller Rink
"That's the Way"
Leanne Pedante
21 min

#3: DONE!

M Boxing
2.21.23
Jason Derulo
Artist Series
Mindy Lai
17 min

#4: DONE!

M Boxing
1.05.24
Power
"EmPOWER"
Mindy Lai
21 min

#5: DONE!

M Boxing
3.16.23
Pop Till You Drop
"Midnight Vibes"
Mindy Lai
15 min

#6: DONE!

L Boxing
3.09.23
Pop Till You Punk
"Teen Transformation"
Mindy Lai
16 min

#7: DONE!

M Boxing
11.22.22
Abs-o’licious
"Beachside Bananza"
Mindy Lai
16 min

#8: DONE!

L Boxing
5.29.23
Pop Till You Drop
"Hit 'Em With The Horns"
Mindy Lai
15 min

#9: DONE!

L Boxing
12.16.24
Abs-o’licious
"Island Hop"
Coach Doc
15 min

#10: DONE!

L Boxing
6.20.23
Roller Rink
"Ringside Romance"
Coach Doc
15 min

#11: DONE!

M Boxing
5.05.22
Fuego
"Fuego Fiesta"
Raneir Pollard
17 min

#12: DONE!

M Boxing
5.27.22
Pump, You Up 90s
"Keep It Real, World"
Coach Doc
15 min

#13: DONE!

L Boxing
12.31.22
Pop Till You Drop
"Beachy Bout"
Dwana Olsen
16 min

#14: DONE!

L Boxing
10.21.24
Rock The Classics
"Riffing Through Time"
Coach Doc
25 min

#15: DONE!

M Boxing
5.02.24
Super Monster
"80s and 90s Swingalong"
Dwana Olsen
39 min

#16: DONE!

M Boxing
1.23.23
Muse
Artist Series
Mark Harari
24 min

#17: DONE!

M Boxing
11.01.23
Freedom Rock
"Turn It Up"
Coach Doc
15 min

#18: DONE!

L Boxing
7.29.24
Got Soul
"Go! In the Name of Glove"
Coach Doc
17 min

#19: DONE!

L Boxing
12.23.24
Glutacious
"This Is How We Threw"
Mindy Lai
19 min

#20: DONE!

M Boxing
8.08.23
Pop Till You Drop
"Confidence Boost"
Mindy Lai
16 min

#21: DONE!

M Boxing
5.30.23
Monster
"Hungry for More"
Mark Harari
34 min

#22: DONE!

M Boxing
6.23.22
Pop Till You Drop
"Pop Open With Pride"
Leanne Pedante
26 min

#23: DONE!

L Boxing
2.07.23
Girl Power
"Set Free"
Dwana Olsen
19 min

#24: DONE!

M Boxing
6.10.22
Molten Rock
"Get What You Want"
Mark Harari
15 min

#25: DONE!

L Boxing
3.06.24
Molten Rock
"Mountain of One"
Coach Doc
16 min

#26: DONE!

L Boxing
3.31.22
Pop Till You Drop
"EmPOWered"
Coach Doc
17 min

#27: DONE!

M Boxing
12.02.22
The Drop
"Tilted & Twisted"
Mark Harari
18 min

#28: DONE!

M Boxing
11.30.21
Joy
"Beat Of My Drum"
Mark Harari
15 min

#29: DONE!

L Boxing
9.11.23
That Feeling
"The Magic Moment"
Mark Harari
17 min

#30: DONE!

M Boxing
11.04.24
Mood Booster
"Get Your Groove On"
Coach Doc
13 min

#31: DONE!

M Boxing
4.08.22
Jazz It Up
"Remixed Royalty"
Leanne Pedante
15 min