Alison Plante's Workouts

Workouts assigned: 31
Completed so far: 31

#1: DONE!

H Flow
3.08.21
Sweaty Flannel
"Riot Grrrl"
Mark Harari
20 min

#2: DONE!

M Flow
6.01.20
Sweaty Flannel
"Debut"
Leanne Pedante
17 min

#3: DONE!

M Boxing
7.14.23
Just Dance
"Bouncing off the Walls"
Mark Harari
11 min

#4: DONE!

M Flow
12.24.22
Pop Till You Drop
"Make My Heart Go"
Raneir Pollard
20 min

#5: DONE!

H Boxing
12.27.22
Rock Hard
"Screamin' & Dreamin'"
Mark Harari
23 min

#6: DONE!

H Boxing
11.08.23
The Drop
"How Many Feet to the Heavens"
Leanne Pedante
15 min

#7: DONE!

H Boxing
10.05.22
The Drop
"Manos Arriba"
Coach Doc
16 min

#8: DONE!

M Flow
3.22.24
Summer
"Coastin' on Country"
Dwana Olsen
18 min

#9: DONE!

M Flow
7.22.24
Billie Eilish
Artist Series
Leanne Pedante
19 min

#10: DONE!

M Boxing
11.14.22
Coldplay
Artist Series
Dwana Olsen
23 min

#11: DONE!

M Flow
6.14.23
Rock The Classics
"Rock + Recharge"
Dwana Olsen
17 min

#12: DONE!

H Flow
10.26.22
Broken Dreams Team
"All Ruthless From Here"
Raneir Pollard
21 min

#13: DONE!

M Boxing
7.11.23
Smooth Sailing
"Come Back to You"
Coach Doc
17 min

#14: DONE!

M Boxing
4.11.23
Rap-ture
"Rapped in Feels"
Leanne Pedante
16 min

#15: DONE!

M Flow
4.06.22
Pop Till You Drop
"Sparks Fly"
Raneir Pollard
23 min

#16: DONE!

M Boxing
10.10.23
Pump, You Up 90s
"Roadtrippin' N Slippin'"
Mindy Lai
19 min

#17: DONE!

M Flow
8.03.23
Rock The Ages
"The Song Chooses You"
Coach Doc
19 min

#18: DONE!

M Flow
2.14.22
That Feeling
"Live in Love"
Coach Doc
17 min

#19: DONE!

H Flow
3.13.23
Mood Booster
"Dance Floor Getaway"
Raneir Pollard
22 min

#20: DONE!

M Flow
1.04.23
That Feeling
"Just Me + You"
Coach Doc
17 min

#21: DONE!

H Flow
4.06.24
Rock Hard
"Potential Unlocked"
Leanne Pedante
18 min

#22: DONE!

H Flow
6.03.22
Jazz It Up
"Big Beat Bop"
Raneir Pollard
16 min

#23: DONE!

H Flow
6.08.21
Molten Rock
"Let The Beast Out"
Leanne Pedante
20 min

#24: DONE!

M Flow
5.25.20
Pop Till You Drop
"Make Your Mark"
Leanne Pedante
18 min

#25: DONE!

H Flow
5.31.21
Sweat Symphony
"Allegro Con Fuoco"
Dwana Olsen
19 min

#26: DONE!

M Flow
4.12.21
Mighty Musicals
"Debut"
Raneir Pollard
25 min

#27: DONE!

H Flow
10.07.22
Abs-o’licious
"No Indecision"
Dwana Olsen
16 min

#28: DONE!

H Flow
5.04.21
The Drop
"Modern Mystic"
Raneir Pollard
22 min

#29: DONE!

H Flow
8.03.21
Freedom Rock
"Sun Kissed '70s"
Leanne Pedante
19 min

#30: DONE!

H Boxing
12.10.22
Retrofit
"The Knee Is On"
Coach Doc
19 min

#31: DONE!

M Flow
12.01.23
Origin Stories
"80s Update-ies"
Leanne Pedante
22 min